Aromatherapy – How essential oils can help you

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Aromatherapy has its foundations in ancient holistic healing practice of mind body and spirit. It is something that has been known about the way before it was given a name which people use plants, herbal preparations and berries as a resource for the sick, anointing and warding off evil spirits. It was widely used in World War I to the wounded soldiers and a French expert named Rene-Maurice Gattefosse was the first to use the term “aroma therapie. The natural qualities barks, plants, flowers are still benefits in our modern age, and distillation technology for the processing of aromatherapy oils are much more complex. An aromatherapist can undertake fragrance courses and are trained to share their knowledge of essential oils to balance the mental, physical and spiritual health of their clients. The key benefits of essential oils are anti-bacterial, antispasmodic, group , astringent, anti-inflammatory, stimulating, soothing, diuretic, analgesic, deodorant, anti-viral, immunostimulant and aphrodisiac. This range of applications in addition to aromatherapy scent is what makes essential oils so well-liked.

Essential oils are easily absorbed Where is aromatherapy used? Through the skin based on their molecular structure means aromatherapy blend mixed with a carrier oil such as grapeseed oil or almond oil for massage is the premium choice of applications. Not only do you get to enjoy the relationship and easing the pain away on a physical level, but you get mental relaxation and spiritual awareness also. Second massage therapy, is to have a bath containing essential oils, which recommended that the treatment visit top up the hot water relaxes you physically and vapors from the oils stimulate the mind as well. This is true aromatherapy Spa home entertainment. One of the most popular oils are lavender oil as it has antibacterial, relaxing and balancing effect so it is useful to end the day relaxing entertainment. Another effective essential oil is tea tree oil, which is useful to target signs of a cold virus and will also try to fight off the infection.

Natural aromatherapy is not the only area that uses essential oils as they are also used in skincare with oils such as geranium, lavender, frankincense and neroli oil.

How is it used?

Massage Oils specially blended massage oils depending on the therapeutic

Aromatherapy oil burner ceramic or glass burner that uses tea light (flame) to distribute the oil.

Essential oil diffuser This can be in the form of a vaporizer, aromatherapy ring or aroma stone (no fire)

Aromatherapy & lotion cream applied topically to the skin

Aromatherapy soap natural soap contains a natural blend of essential oils (EO) and are often natural and handmade, which has the added benefit of not containing SLS and parabens.

Aromatherapy Perfume usually roller ball for easy application

In the coming weeks we will be adding more articles to discuss the benefits of choosing, so please bookmark us.

*** Please take care when essential oils as there are some very toxic if not used under professional supervision or even banned. The information on this site is intended for informational purposes only and is not an alternative to professional medical advice ***

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Aromatherapy in dementia

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The consensus statement recently released British Association for Psychopharmacology, 1 use of aromatherapy in addition to pharmacological treatment of dementia is communicated with one of the highest level of scientific evidence -. Data from randomized controlled trials

A number of recent, studies have shown that aromatherapy (therapeutic pure plant oils) can be useful in the treatment of patients with dementia: Lavender (Lavandula angustifolia or Lavandula officinalis) and lemon balm (Melissa officinalis) are two essential oils of particular interest in this field. Objectives Article Holmes & Ballard, 2 together here, was to examine the published reports on the efficacy of aromatherapy to treat behavioral problems of people with dementia.

Results of these studies are interesting as their results have not been dismissed solely caused by the placebo effect pleasant fragrance, as the authors note, most with severe dementia will have lost any meaningful sense of smell due to early loss of olfactory neurons.3 Indeed, the pharmacological mechanism of action of aromatherapy produces its effect is not expected to involve any perception of smell. Instead, the active ingredients including the body (absorption through the lungs or olfactory mucosa) and delivered to the brain through the bloodstream where they elicit direct actions.

Aromatherapy studies in patients with dementia A number of small, uncontrolled case studies have demonstrated the efficacy of inhaled and / or local lavender oil in this mode. In summary, these studies have shown lavender oil to improve sleep patterns, 4-7 and to improve behaviour.8,9

Although only a few controlled studies have investigated the potential use of aromatherapy for the management of behavioral problems in people dementia, the results have been positive. A single-blind, case-controlled studies investigating the effects of lavender essential oil of abnormal behavior in patients with severe dementia.10,11 patients (n = 21) were randomized to receive massage only, Lavender essential oils that give a massage or lavender oil inhalation as well conversation. Of the three groups of patients who receive oil to massage showed a significantly greater decrease in the frequency of large motor behavior.

In a small (n = 15) double-blind, placebo-controlled, crossover study in patients with severe dementia of NHS care unit was 11.12 2% lavender oil administered fragrance diffuser of the department for 2 hours, alternating placebo (water) every other day, for a total of ten treatments. According to the group median Pittsburgh Agitation Scale scores, treatment with lavender aromatherapy reduced agitated behavior significantly (p = 0.016) in patients with severe dementia compared with placebo, with 60% of patients benefit. No adverse effects were reported, and pass treatment was 100%.

In a crossover study, 13 56 elderly patients with moderate to severe dementia were rubbing a cream containing a combination of four essential oils (lavender, sweet marjoram, patchouli and vetiver) or cream alone five times a day for 8 weeks. Behavioural problems and resistance to care was significantly lower in patients treated with a cream containing essential oils compared to those treated with the cream alone.

In the largest double-blind, placebo-controlled study published at the time this review was written, 11.14 72 patients with severe dementia in NHS continuing care were randomized to receive either lemon balm essential oil (n = 36) or sunflower oil (n = 36) applied topically as a cream twice daily, in addition to the patients existing antipsychotics. Clinically significant agitation (measured with the Cohen-Mansfield agitation File [CMAI]) and quality of life indices were compared between the two groups at 4 weeks of treatment. A 30% reduction in CMAI score was observed in 60% of the active treatment group and 14% of the control group. The overall improvement in agitation (mean reduction in CMAI score) was 35% in patients treated with lemon balm, compared with 11% in the placebo group (pMethodological issues

In his article, Holmes & Ballard2 draw attention to the number of methodological issues that need to be considered in the design of future studies, the potential role of aromatherapy in the clinical treatment of behavioral and psychiatric symptoms in people with dementia.

Although most people with severe dementia have little sense of smell, researchers assessed the study may be able to identify the essential oils being tested, which could compromise the double-blind study. This problem can be overcome in various ways, such as using observational measures as the main results of the study, supplying scientists with masks infused with the aroma or nose clips to be the evaluation of the participants, pumping environment control fragrance and masking fragrance of essential oils with air fresheners.

In addition, as a large placebo response seen in many studies investigating the therapeutic behavior or psychiatric symptoms in people with dementia, it is important, in research on the effects of essential oils, aromatherapy and control interventions involve similar amounts of time and relationship with each participant.

Conclusions

Holmes & Ballard2 conclude that it is a huge issue-based evidence suggests activity aromatherapy to improve sleep, agitated behavior and resistance to care in dementia, there is a marked shortage of sufficiently large, placebo-controlled, randomized studies in this area. However, a placebo-controlled trial has shown signs of aromatherapy may be effective as an adjunct to current therapy in patients with dementia, this study was the number of methodological flaws.

The authors identify a number of important issues that need to be addressed in investigating the efficacy of aromatherapy in patients with dementia, including

  • Patients with different forms of dementia respond differently to therapeutic agents; whether the same applies to their response to aromatherapy has yet to be confirmed.
  • Essential oils are administered in various massage ‘airlines (such as skin creams, massage oils), and therefore involve’ adjuvant ‘of physical contact with caregivers. It is clear that further treatment is required to minimize or control the bone before conclusions can be made about the effects of aromatherapy one.
  • If it is accepted that there are active neurochemical differences in essential oils, the research should investigate not only oil from different tribes but should also compare them from related species (eg Lavandula angustifolia and Lavandula officinalis).
  • properly conducted, well-designed, randomized controlled trials, needed before conclusions about the efficacy and safety of essential oils can be drawn.

References

  1. Burns A, J O’Brien; BAP Dementia Consensus group. Clinical practice with dementia drugs: a consensus statement from the British Association for Psychopharmacology. Journal of Psychopharmacology 2006; 20 :. 732-55
  2. Holmes C, Ballard C. Aromatherapy in dementia. Advances in mental health service in 2004; 10: 296-300
  3. .

  4. Vance D. Considering olfactory stimulation for adults with age-related dementia. Sensory and motor 1999; 88: 398-400
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  6. Henry J, Rusius CW, Davies M et al. Lavender for night sedation people with dementia. International Journal of Aromatherapy 1994. 5 :. 28-30
  7. West BJM, Brockman SJ. The soothing power of aromatherapy. Journal of Dementia 1994; 2 :. 20-2
  8. Hardy M, Kirk-Smith M, Stretch D. House treatment of insomnia ambient odors. Lancet 1995; 346: 701
  9. .

  10. Wolfe N, promote Herzberg J. Can aromatherapy oils sleep with very dementia patients? International Journal of geriatric Psychiatry 1996; 11 :. 926-7
  11. Brooker DJR, snale M, Johnson E et al. One case assessment of the effects of aromatherapy and massage disturbing behavior in severe dementia. British Journal of Clinical Psychology, 1997; 36 :. 287-96
  12. Macmahon S, Kermode S. A clinical study on the effects of aromatherapy on motivational behavior in dementia setting using a single material design. Australian Journal of holistic nursing 1998; 52: 47-9
  13. .

  14. Small Wood J, Brown R, F Coulter et al. Aromatherapy and behavior disturbances in dementia: a randomized controlled trial. International Journal of geriatric Psychiatry 2001; 16 :. 1010-13
  15. Burns A, Byrne J, Ballard C et al. Sensory stimulation in dementia. BMJ 2002; 325 :. 1312-1315
  16. Holmes C, Hopkins V, Hens Ford C et al. Lavender oil treatment agitated behavior in severe dementia. International Journal Psychogeriatric Psychiatry 2001; 17 :. 305-8
  17. Bowles EJ, Griffiths DM, Quirk L et al. The effect of essential oils and touch on resistance to nursing procedures and other dementia behavior in a residential care facility. International Journal of Aromatherapy 2002; 12 :. 22-9
  18. Ballard CG, O’Brien JT, Reichelt K et al. Aromatherapy as a safe and effective therapeutic management of agitation in severe dementia: results of a double-blind, placebo-controlled study with Melissa. Journal of Clinical Psychiatry 2002; 63: 553-8
  19. .

  20. Thorgrimsen L, Spector A, Wiles A, Orrell M. Aroma therapy for dementia. Cochrane Database of Systematic Reviews 2003, (3): CD003150
  21. .

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Aroma Therapy Diffusers

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Aromatherapy diffusers, as the name suggests, are devices that disperse aromatherapy scents throughout the room. Different manufacturers aromatherapy produce different types of diffusers. Some diffusers allow filling and refilling national aromatherapy scent, and some are filled with cotton absorb essential oils.

Diffusers are a convenient way to distribute the smell around the area. The flow can also be done by paper, steam and candles. Steam distribution is probably the best and easiest way to diffusing fragrance into the room. As the steam heats the oil added to water, oil evaporates and leaves a trail of fragrance in the room that fumes spread.

Lamp rings can also be used as diffusers. The oil stays in the ring lamp, and as the bulb heats the ring oil evaporates and spreads. Also available are a clay pot diffusers like small pots Terra-cotta. A clay pot diffuser includes opening to add essential oils. A cork seals the opening. As the oil passes through the pot, the flow of the aroma is carried out. A fan diffuser, on the other hand, blows air into the oil and spreads fragrance. Electric heat diffusers use heat instead of air to diffuse the scent into the room.

Another novel method of diffusing fragrance using a nebulizer, which breaks the essential oil into fine particles and distributes them small molecules to an area where a nebulizer is placed. Those who believe in spiritual penchant for aromatherapy prefer nebulizer diffuser which sends the necessary molecules oil directly to the lungs where they enter the bloodstream and produce the desired effect.

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Aromatherapy Diffusers: Diffusers

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Aromatherapy is one of the fastest Growing fields in Today’s alternative medicine. Aromatherapy is the use of pure essential and absolute oils. The Aromatherapy diffusers are devices That Allow the scents of essential oils and aromatherapy scents to diffuse Into the air. There is a wide range of diffusers That vary in terms of Their uses and one of The Simple Ways to fill the room with the scents of aromatherapy oils are to simply add a few drops to a tissue and then place the tissue in the center of the room. The scent Will slowly Disperse Into the air in the room and a tissue or cotton ball diffuser is especially Useful in small spaces SUCH AS closets, vehicles and also cabinets. In just a few drops of an essential oil flavored as balsam or grapefruit Can scent an entireties car quite enough.

These basic kind of diffusers work perfectly well and there are also some electronic devices on the market That do the Same job. There are a few companies That sell some electronically operated diffusers That are usually designed to plug Into the ports for cigarette lighters and there are Different types of aromatherapy diffusers to Choose from SUCH AS necklace diffusers That Can Be extremely simple by only having a tissue or cloth to soak in essential oil or a clay pot holder or That has openings in it to release the scents. Some diffusers release or give off Stronger aroma while others are giving off a little aroma and some release Stronger click usually help in clearing sinuses and also Provide a relief from other chronic symptoms. Aromatherapy diffusers That Provide a more delicate aroma may help in Promoting some sort of relaxation. These types of diffusers usually use heat to release the scents of the oil. These include placing drops of the essential oils Into a bowl of boiling water and the scents from the oils are released along with the steam from the hot water.

In some cases of aromatherapy diffusers That are heated with candles, drops of the essential oil is placed Into a bowl and then placed over a candle. When the candle burns, it Heat the oil and this in turn releases the aroma Into the air.

Electric nebulizer diffusers are Considered as the safe type of diffusers and usually have a glass container in which to add the essential oils in it. The diffuser drives out the Different sizes of essential oil molecules all at the sametime. Some types of diffusers now have a silver ion sterilization technology-which increase RESISTANCES to mold, corrosion, deodorize and also sterilizes. Electric diffusers force air Into the essential oils so That When the essential oil molecules are released Into the air, They are Already micro-sized. The result is a therapeutic blend of essential oils That is dispersed Into the air and readily breathed in. Nebulizer diffusers are popular for Respiratory Conditions and there are also battery operated diffusers That apply the same methods as to dispersing the oil. The effectiveness of These types of Aromatherapy Diffusers is that it spreads the aroma over the entireties room not just around the diffuser. The only disadvantages of this type of diffuser is that the oil container must be Replaced Periodically Because the fan Will dry out the pad and is Constantly using more oil to produce the vapor.

Aromatherapy diffusers Can also be Considered an efficient method Because They Can be used to treat multiple people at once. For instance, a couple may Both Suffer from Headache. Since one aromatherapy technique Involves diffused scents and allowing the scents to fill a room and with a small Oftel Amount Can be used for group treatment.

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Aromatherapy essential oils

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How essential oils work for your body?

Essential oils have an immediate impact on our sense of smell, called olfaction. Inhalation of these essential oils stimulates the receptor cells, and stroke is transferred to the brain? S emotional center, called the limbic system.

Did you know that this limbic system connects brain regions related to breathing, memory and blood circulation and also endocrine glands which regulate hormone levels in the body?

During a massage, these oils are not only inhaled. The oils are also absorbed by the skin. They go through the body? S tissues and the bloodstream to organs and body systems.

To ensure maximum efficiency, not shower not just for massage, where absorption usually takes from twenty minutes to two hours.

Categories essential oils

Three categories of essential oils based on the rate of evaporation of the top, middle and base note.

main explanations are considered the most stimulating oils, with a strong smell perfume that lasts from three to twenty-four hours. Examples of oil in the top of mind are basil, mint, coriander, eucalyptus and thyme.

Middle notes last for two to three days and affect metabolic and other bodily functions. This smell is not as strong. Examples include chamomile, juniper, lavender and rosemary.

Base notes are slow to evaporate and can last up to a week. They combine soothing and sweet odor with a comforting and relaxing effect on the body. Examples of this type of oil, ginger, jasmine, rose and cedar.

To create a good perfume, combine all three notes for best results. There are no fixed rules to follow in making aromatherapy blends. You should be familiar scents and their effects so you can mix a good shower.

Take your pick from a variety of aromatherapy oils to suit your mood and preferences.

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Aromatherapy Lotion

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The age-old practice of using essential oils to treat called Aromatherapy. The term comes from the Greek root-word ‘fragrance’ which means pleasant smell. These essential oils are extracted from tree barks, plants and flowers and then change the oil that can be used to treat various ailments. So Aromatherapy is well known for providing relief for various skin irritations and emotional stress related ailments.

At the beginning of Modern Aromatherapy in the early 1900s, Aromatherapy is carried out with a variety of skin care products such as creams and lotions. Aromatherapy Lotion is the most popular product that provides an enhancement of skin and skin care. Designed to enhance the natural beauty of the skin, are aromatherapy lotion infused with essential oils like lavender, jasmine and vanilla, which not only increases the skin glow but also promotes regeneration of old skin cells. With this specific purpose, aromatherapy lotions are said to promote age-less skin by delaying tell-tale signs of old age like wrinkles and cellulite.

A careful selection of essential oils and complex mixtures aromatherapy lotions and creams are made of different aromatherapy body care product lines. The recommended they are infused with Shea Butter is widely used by pregnant women and those who have recently given birth.

When I was pregnant with my first born, I made it a point to use Shea Butter Cream on my thighs and stomach area to avoid the appearance of stretch marks expect. I also practiced daily routine to apply your favorite lavender-scented fragrance cream mine.

trip to the gynecologist’s revealed that the use of aromatherapy products in my pregnancy and after birth proved to be beneficial and safe for both mother and newborn. This is because aromatherapy lotions are enriched with vitamins and minerals to revitalize, soothe and moisturize the skin. With beautiful smell that accompanies this moisturizers, they also promote good sleep, relaxation and wonderful experience bathing and grooming.

lavender-scented aromatherapy cream is best known for helping to get a good night’s sleep. When we are tired and our nerves are sensitive, applying lavender fragrance lotion at bedtime will help ease our nerves and relieve stress our. Lavender is also noted to treat digestive ailments and restlessness. Because calming, soothing and anti-convulsive effects, the scent of lavender signals our brain to secrete hormones relaxing. In addition, lavender scent aromatherapy cream is also noted to cure skin ailments such as eczema, acne and itching. As such, it helps decrease the formation of stretch marks and cellulite on areas such as the thighs, buttocks and stomach.

Later in the period my pregnancy, I learned from a spokesman for aromatherapy, the continued use of lavender aromatherapy oil and / or cream helps ease delivery pain and promote faster healing. It was also a good antiseptic and disinfectant that significantly helped keep infections at bay.

good number of home hold aromatherapy lotions, creams and oils stored for useful, positive and versatile their purpose. If you want something organic and home-made, a number of sites have also been set up to provide information to create home-made cream, which makes use of the base oil like jojoba, olive and even popular in the tropics, virgin coconut oil. These base oils have very little aroma their own and not mask not smell caused by essential oil.

Look into aromatherapist for the best kind of aromatherapy lotion that you can use and discover the many benefits of aromatherapy.

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Aromatherapy Oil

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The practice of aromatherapy is mainly based on the use of pure essential oils that are plant derivatives that contain the essence or fragrance. Each fragrance oil has a specific effect on the mind and body. Essential oils are used both aromatherapy and massage. Since different types of oils have different effects on the mind and body, one can mix two or more to develop a special fragrance for specific purposes.

production of essential oils is complicated and delicate process. To produce a small bottle of essential oils, many hundreds of kilograms of the parent plant or flower need. For example, the 2000 kilograms of rose petals may be required to produce a liter of essential oil of her.

Now there is a huge demand for pure essential oils. Purity can come from several factors, including the manner in which the parent plant has been cultivated. Organic and non-organic essential oils found in the markets. Organic essential oils come from plants grown without pesticides, herbicides, radiation or any unnatural treatment. Non-organic oils come from plants that have passed through all this. It is likely that this will contain toxic chemicals and unnatural substances that may be allergic, or who may do more harm than good to the user. There is nothing like using 100% pure essential oils. Since excessive use of essential oils can be dangerous and where they are heavily concentrated, these are diluted at the time of use by another oil, called carrier oil. Almond oil, jajoba oil, apricot oil, olive oil etc are all carrier oils. Be it an essential oil or carrier oil, they should be stored in a cool dark place due to the volatile nature and sensitivity of the Ultra Violet light.

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Home Aromatherapy – About House Guests

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Sure, home aromatherapy enhances mood, restore your maximum perk phone. If, however, you have limited attempts to pick-me-up with plants habit, you really have lost the best home aromatherapy. Insist that you keep this information exclusively on the down-low, I will show some of the essential oils / s Greatest Hits.

Martha Stewart has nothing on me, but I never in a million years would agree to have his own show me, because I really do not want to give away my secrets home. I do not want to share Meatloaf and pot my roast recipes, I do not want to demonstrate how I cut their own steaks and my carne Asada from large slabs of cows, and I especially do not want to share my first and foremost all-purpose home intervention – home aromatherapy. If you still stuck in some medieval time, believing “home aromatherapy” means regular stick his nose in a bouquet to make yourself feel better, you should really fast forward into the 21st century. For me, home aromatherapy has become the go to intervene for anything and everything that threatens domestic tranquility mine. I recommend my performance random comments house guests less.

“Your House Always Smells Like fresh baked cookies”

Home aromatherapy means clean pollutants, contaminants, bacteria and other random junk from inside my loft. It is not just a mom in me talking. If you studied the kind of stuff that floats around your house masquerading as dust, would mount an aggressive campaign too. Let me remind you simply dead skin cells make-up between 80% and 90% of regular household “dust.” So, yes, I constantly simmer a pot of vanilla, almond, mandarin orange and vodka on the stove. Unstable mix my wipe out just about everything except the air my thoughts and fantasies. And I agree with picky mom PTA, in unguarded moments, let slip, “The house smells exactly as fresh-baked cookies.”

“How do you keep linens So Fresh?”

It does not require prerequisite courses in Advanced Placement chemistry. I did and, of course, received the “A” in Advanced Placement chemistry. It is not nearly so complicated, and it involves not copy homework your boyfriend. For me, home aromatherapy most demanding mixing appropriate proportions vanilla vodka, aging mix me in the right place, and diluted in normal household strength. One good vanilla-vodka brew lasts several months in everyday use, and I put it on the bathroom towels. My family sleeps, bathes in, dry off with, and dresses in home aromatherapy, and they never know what hit ’em. I love my stealth. My mother, not exactly your Betty Crocker brand, wonders every weekend, “How do you keep your linens so fresh, dear?” Just as I refuse to tell my mom that I am no longer a virgin, I refuse to tell her secret. “Just luck,” I reply.

“Your Kitchen Always Sparkles”

Home aromatherapy often reduces to one word, or more specifically, precious citrus. Meet the humble lemon, key to all good things in home aromatherapy. Lemon increases my laundry detergent-especially the white softball pants! A little Oxy in laundry and a lot of lemon to flush and we look white as a wedding day while we second base. Of course, additional lemon dish detergent mine. Duh, how else can you cut that baked-on, caked-on, gotta-roto-hammer-it fat and gunk? But the best-kept secret lemon: Until I get my cabinets refaced, funky old colonial doors and drawers will suffice. I keep them totally sparkly, shiny, and germ-free by rubbing them down with lemon. Do not dilute, mix together. Cut the lemon in half and apply directly to the woodworks. Wood seems like lemon just fine, and once again, dear Darling, my mother is right. My kitchen always sparkles.

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Aromatherapy – Natures Medicine – Healing with Pure essential oils

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Since the fall of 2005 aromatherapist Geraldine Zelinsky’s Assistant Secretary Aromatherapy effort (UAE) and Director of the Hurricane Katrina relief, has been involved in ongoing medical research with several children, doctors who work in intensive care Unit (ICU) of Louisiana hospital.

“We are in the process of setting rules of conduct for responsible use of essential oils in the hospital,” says Zelinsky often use aromatherapy as a stand alone treatment, as well as in connection with a massage or allopathic treatment. The increasing respect that aromatherapy commands from the public hospitals and clinics around the world speaks for itself, as more and more people benefit from this gentle and subtle, yet highly effective treatment

Please note :. There are many cheap, synthetic copies of essential oils, but these are not recommended for use in medicine. For best results get high quality oils you can possibly find. Organic or ethically wild crafted oils should be used when available.

What should be in the Cabinet Aromatherapy medicine? KG recommends you have the following nine essential oils on behalf of

Aromatherapy Emergency Kit for body, mind and spirit

Blue Tansy -. A natural anti-histamine and anti-inflammatory known to calm nervous tension and calm stress, or may be used alone or in combination for sore muscles. Because bronchio-broadening effects of Blue Tansy can help asthma sufferers. From first-hand experience Breast Cancer Survivor Sylla Sheppard-Hanger, owner of the Atlantic Institute of Aromatherapy and founder (UAE), confirms that helpfulness Blue Tansy in relieving effect radiotherapy

Eucalyptus -. Fresh, powerful and long-lasting, effective respiratory group. Very antiseptic, anti-infectious, antibacterial and anti-viral. Also a good insect repellent

Geranium -. Good control physical, mental and emotional instability and extremism. Its strength lies in its ability to regenerate tissue and nerves, and assist in balancing hormonal problems. Kann anxiety, confusion, depression, lethargy, mood swings and tearfulness

German chamomile -. The first choice for treating inflammation, irritation. Acts as a sedative or analgesic, for “angry” conditions, injuries, sprains and swelling, as well as for various aches and pains, arthritis, colic, cramps, fever. Excellent for insomnia, relaxes and calls sleep. Good for headaches caused by stress, tension and can relieve intestinal spasms

Helichrysum -. Very regenerative, one of the strongest anti-rheumatic known. Useful in all skin blends, may be used neat, without the use of a carrier oil, in severe bruising, and areas of inflammation, pain and inflammation. It works through the blood reabsorbed into the tissue, remove discoloration and pain caused by pressure on the nerves

Lavender -. Known as Universal healers Lavender is the most common essential oils and absolute classic oil to treat burns! In the early 20th century, French chemist Rene-Maurice Gattefosse became interested in the use of essential oils for their medicinal properties. While working Gattefosse accidentally burned his arm badly! In response he ran burned arm in a large vat of lavender oil. Burn his healed fast, and there was no scarring tissue!

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Aromatherapy depression – A holistic approach to treatment

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Aromatherapy is one of the fastest growing mode of choice of drugs used to treat a variety of problems including depression. Pure and essential oils are extracted from natural plants; These provide a concentrated extract which is much stronger at a concentration based on dried plants. Aromatherapy is the use of different scents produced by plants, flowers, fruits, herbs and spices that stimulates the senses.

The holistic healing mind and body is carried out through the scent of rose, lemon, lavender, peppermint, etc. From pain relief work, to relieve pain caused by chemotherapeutic agents and from cardiac rehabilitation to aromatherapy depression …. various diseases and conditions are treated with this. This aromatic essences are extracted from different plants by distillation, expression, maceration and pressing flowers between oiled glass plates. To get the maximum benefit from essential oils, only pure and authentic ingredients should be used. Synthetic oils have not cured the property.

Depression and its impact on us

All of us are familiar with the word …. depression. There is an acute state of anxiety that affects our mind, body and soul. We may feel depressed, lack of joy in life, drowned in negative thoughts because of several reasons. The reasons may be recently experienced a traumatic situation, constantly suffers a disease like cancer, which involves problems related to some awkward years of experience again. In stressful life today is full of deadlines, competitive pressures work, etc., many of us slip into depression without knowing. We realize that when it starts to show in our work, failing health, the constant fear of the unknown and the status of anxiety in daily life

Aromatherapy :. Alternate Drugs Route

In this situation, with aromatherapy to treat depression works wonders by providing a sense of relaxation and help you de-stress. When you use aromatherapy for depression, you see considerable improvement in conditions such as insomnia, digestive problems and general well-being. Aromatherapy can be done side by side with any medications you may be taking, and it has had no side effects.

smell stimulates the mind and increases the hormone, so aromatic scent powerful enough to restore a sense of positive thinking and reduce mood. You can get these aromatic senses through different methods of massage, inhalation through the candle, as bath oils or it blows the air fresheners. All these form aromatic scents are easily available and are as easy to use.

Using aromatherapy for depression will provide you with lots of relaxation uplift mood, ease mental fatigue and insomnia. It will help reduce all symptoms of depression and you will notice a great improvement in the conditions of rising from depression as poor digestion, weakness, fatigue, negative emotions, etc. deep bath in aromatherapy oil gives you freshness and soothe your mind. Massage done with essential oils help you melt away the fatigue and negative thoughts and uplift your mood. The smell rising from the candles and diffusers promotes a sense of ease and happy atmosphere all around that will definitely keep your worries away. Courses in aromatherapy depression will follow with drugs to help you achieve good health, increase your energy and give you peace of mind!

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