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Aromatherapy is the practice of using essential oils to focus ones health or welfare. Today we are going to talk about oil, chamomile, one of the most common oils used in aromatherapy today. By relaxing its advantages as well as sedation, Chamomile has has fruity apple and straw smell. The flower is the main ingredient of this oil
Chamomile Features :.
- Mental Benefits – time physical or emotional stress, chamomile calms the mind and relieve tension. It will bring a sense of peace and patients, and will also increase calmness and relaxation. Chamomile herb, when used in tea may help treat insomnia.
- Physical Benefits – provides nerve numbing effect or nervine action, and will relieve nerve pain associated with neuralgia, headaches and toothaches. It is also known for gentle relaxation effects for menopause and menstrual cramps. Chamomile is also a good remedy for digestive problems. This Herb provides relief from gastritis, diarrhea, colitis, ulcers, flatulence and intestinal inflammation. It is also useful for urinary problems urinary tract. Another possible use is for jaundice or liver problems.
With children who are teething or earaches, chamomile can also use
- Benefits for the skin -. Chamomile is very good for treating skin problems. So the fire, inflammatory lesions, ulcers, dermatitis, eczema and rashes. Also good for most skin allergies. Chamomile has been reported that in order to smooth the skin, improving elasticity and strength of the skin. It can also be used to lighten hair is already light color
Use Chamomile Oil :.
- In the bath – add 10 drops hot bathwater for relaxation drink
- Headache -. Diluted with a carrier oil and massage into the house
- For the home – it is a great disinfectant
- For sore muscles and joints – diluted with a carrier oil and give a soothing massage Roman Chamomile
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Roman Chamomile can also be used in a diffuser to help headache or nerves.
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