An aromatherapy massage combines the benefits of massage therapy using essential oils.
They can have many different effects on the mind, body and spirit, and make aromatherapy massage uplifting experience.
Essential oils are aromatic essence distilled from a single botanical source and are known for their sedative, stimulant and analgesic properties. They have many different healing.
A few drops in the bath, inhaled or added to creams and lotions can be very convenient, but the most relaxing and therapeutic use is through aromatherapy massage.
The benefits of aromatherapy massage
Massage, dates back about 4,000 years where massage was used in traditional Chinese medicine, where it was used as a healing treatment.
The benefits of massage affects the body as a whole and it primarily affects the activity of the following body areas :.
Musculoskeletal circulatory, lymphatic and nervous system
Massage is a “hands-on” treatment and there are many variations, from gentle stoking and kneading of muscles stronger, deeper, manual methods .
Many studies have shown that massage therapy is a great way to reduce stress. Many people from all walks of life enjoy regular massage because of this.
With the right approach and the right mix of essential oils , aromatherapy massage can provide relief of symptoms of various problems.
Stress, for example, can cause and increase the number of chronic problems including indigestion, migraines, hypertension, back ache and muscle tension.
An Aromatherapy massage can be an effective way to induce relaxation, fight stress and ensure continued good health
Aromatherapy Massage -. What you can expect
During the first visit to aromatherapy massage, you will be expected to providing practitioner detailing the current state of your health and wellbeing.
This is likely to take the form of initial consultation. During this consultation, the therapist will need to make sure if you have any illnesses or injuries that may affect the massage.
therapist may also want to consider the factors in life may contribute to the symptoms you are experiencing. For example, back pain or tension may be related to stress at work or family concerns
therapist will be looking to treat you as a “whole” -. Mind, body and spirit. He or she will mix oils to relax and calm, to ensure you get the best of aromatherapy massage phone.
A good therapist can also make recommendations to address the issues that are contributing to symptoms. They may suggest alternative forms of treatment or support
Aromatherapy Massage -.? How does it
Armed with the information gathered from the consultation your therapist will select and mix essential oils that they believe best meet the individual need.
The essential oil blend will be added ‘carrier oil’ and this will be used for aromatherapy massage phone.
The aromatherapy massage, a lot of essential oils are inhaled and absorbed through the mouth and nose stimulate the production of relaxing, soothing euphoria or sedation neuro material, providing a positive mental and emotional effects of
Aromatherapy Massage -. Choose therapist
Massage is very attractive experience. It is important that you choose a therapist that you are comfortable with, as you will be expected to remove some of the clothes, but only as much as you are comfortable with.
clear communication, understanding and agreement are essential and you should feel confident to advise the therapist know if something specific technology hurts, or you feel discomfort at any time.
An aromatherapy massage usually lasts about one hour, but can be shorter or longer desired. After the meeting, the therapist may blend of oils that you can continue to use at home.
The amount of sessions you need depends on your personal situation. Many recommend the use of aromatherapy massage maintenance tool to use as often as possible.
Finding the right aroma therapist for you
You should take the time to find a therapist with the appropriate skills and training. If in doubt you should ask to see any relevant training certificate.
There are various professionals you can contact to get information about aromatherapy massages and a number of organizations will provide aromatherapy massage in the comfort of your own home.