Aromatherapy Massage – Benefits

[ad_1]

An aromatherapy massage combines the benefits of massage therapy using essential oils.

They can have many different effects on the mind, body and spirit, and make aromatherapy massage uplifting experience.

Essential oils are aromatic essence distilled from a single botanical source and are known for their sedative, stimulant and analgesic properties. They have many different healing.

A few drops in the bath, inhaled or added to creams and lotions can be very convenient, but the most relaxing and therapeutic use is through aromatherapy massage.

The benefits of aromatherapy massage

Massage, dates back about 4,000 years where massage was used in traditional Chinese medicine, where it was used as a healing treatment.

The benefits of massage affects the body as a whole and it primarily affects the activity of the following body areas :.

Musculoskeletal circulatory, lymphatic and nervous system

Massage is a “hands-on” treatment and there are many variations, from gentle stoking and kneading of muscles stronger, deeper, manual methods .

Many studies have shown that massage therapy is a great way to reduce stress. Many people from all walks of life enjoy regular massage because of this.

With the right approach and the right mix of essential oils , aromatherapy massage can provide relief of symptoms of various problems.

Stress, for example, can cause and increase the number of chronic problems including indigestion, migraines, hypertension, back ache and muscle tension.

An Aromatherapy massage can be an effective way to induce relaxation, fight stress and ensure continued good health

Aromatherapy Massage -. What you can expect

During the first visit to aromatherapy massage, you will be expected to providing practitioner detailing the current state of your health and wellbeing.

This is likely to take the form of initial consultation. During this consultation, the therapist will need to make sure if you have any illnesses or injuries that may affect the massage.

therapist may also want to consider the factors in life may contribute to the symptoms you are experiencing. For example, back pain or tension may be related to stress at work or family concerns

therapist will be looking to treat you as a “whole” -. Mind, body and spirit. He or she will mix oils to relax and calm, to ensure you get the best of aromatherapy massage phone.

A good therapist can also make recommendations to address the issues that are contributing to symptoms. They may suggest alternative forms of treatment or support

Aromatherapy Massage -.? How does it

Armed with the information gathered from the consultation your therapist will select and mix essential oils that they believe best meet the individual need.

The essential oil blend will be added ‘carrier oil’ and this will be used for aromatherapy massage phone.

The aromatherapy massage, a lot of essential oils are inhaled and absorbed through the mouth and nose stimulate the production of relaxing, soothing euphoria or sedation neuro material, providing a positive mental and emotional effects of

Aromatherapy Massage -. Choose therapist

Massage is very attractive experience. It is important that you choose a therapist that you are comfortable with, as you will be expected to remove some of the clothes, but only as much as you are comfortable with.

clear communication, understanding and agreement are essential and you should feel confident to advise the therapist know if something specific technology hurts, or you feel discomfort at any time.

An aromatherapy massage usually lasts about one hour, but can be shorter or longer desired. After the meeting, the therapist may blend of oils that you can continue to use at home.

The amount of sessions you need depends on your personal situation. Many recommend the use of aromatherapy massage maintenance tool to use as often as possible.

Finding the right aroma therapist for you

You should take the time to find a therapist with the appropriate skills and training. If in doubt you should ask to see any relevant training certificate.

There are various professionals you can contact to get information about aromatherapy massages and a number of organizations will provide aromatherapy massage in the comfort of your own home.

[ad_2]

How to give erotic massage: massage oil

[ad_1]

Why massage oil?

A lot of people think grabbing some hand cream or body lotion would do just fine for a massage, or worse (shudder) to “dry” massage. If you like this erotic massage to really catch erotic point, you have a real massage oil; something that will absorb a little bit into the skin, soften it, but also allows you to maintain smooth, steady movements massage.

You also want a massage oil to be something that you use only erotic massage . You want to get to the point where you can take a whiff of oil and have your body ready to rumble. You want to walk into the room the day, grab Lake residual smell of massage oil, and a smile on my what you did in that room the night before. You want to put a small drop of massage oil behind the ear, so that when you and your partner are out on the town, a party or a business meeting, perhaps at a restaurant, he will reach scent as it wafts past him, and he driven insane until he can get you one. Lubriderm lotion is not going to do it for you!

But let’s back up a bit here, take a step back and look at the bigger picture.

Brief History

oils and aromatherapy has been around for a long time. Just look in the Bible. Remember when Mary Magdalene anointed the feet of Jesus? Not only was she applied essential oils, but had to do it through massage. Mary knew the power of massage. It is a way to relax, relieve stress, interest, and “SR motor”, so to speak.

Oils have been around much longer than the Biblical times, though. About 2700 years before Christ, the Chinese were using herbs and burning oil.

Egyptians used oil of the mummification process, then finally apply the same herbs and oils to everyday life. In fact, Cleopatra used exotic and erotic jasmine oil to distract Marc Antony in business meetings (Ladies, take note!).

in India, practitioners of Ayurveda, a form of chemotherapy, employed the use of aromatherapy and massage. Greeks used oils for aromatherapy, cosmetics and pharmaceuticals. Romans used oils after bathing, and Aztec had a large number of herbs and plants. In 980 AD, in the Far East, the art of distilling alcohol led to the development of more modern perfumes.

I think it would not be too far-reaching to say that almost every culture at one time or another took advantage of natural resources and waste oils and massage.

How does it work?

Essential oils work in several ways. First, and probably most obvious, is the smell. The nose is an amazing organ. Ever notice how fleeting aroma wafting across the street can take you back in time 20 years to when you encountered this odor first? You may recall that point in vivid detail; much more detail, in fact, the photo could come back. Have you ever been a smell that reminds you of a certain person? Have you ever found yourself attracted to someone and not know why, only to find out later that it was the smell that he or she was wearing that aroused your interest? There are good reasons why. The nose is directly hardwired to your brain.

When the scent is inhaled particles aroma picked up by nerve endings in the back of the nose. The signal is then passed up to the brain, especially the limbic system.

The limbic system is the home of the hypothalamus, which in turn houses the pituitary gland. The pituitary gland, among other things, is responsible for the hormone. See where I’m going with this

Nose – to – limbic system – to – the hypothalamus – to – pituitary – to – the hormone released

There are different neurochemicals that are triggered by smell and cause mood swings. The first is familiar to just about everyone- Endorphine. Endorphin is a natural body hair. ENDORPHINE are typically associated with pain. Everyone has heard about a man who shot and did not know it, or the person who has broken a limb and do not feel pain. Thank great hormone Endorphine for it! ENDORPHINE are actually stronger than morphine, which is probably why the concept breaks down the “endo”, which means “within” and “phin”, which means “morphine”; literally the word means “morphine within.”

But pain is not the only job of ENDORPHINE. Elevated levels of these hormones seen after exercise and sex, as well. It is associated with feelings invicibility, enjoyment, calmness, and attunement with your body.

The neurochemical triggered by smell is serotonin. Serotonin is a calming hormone. It is associated with sleep, mood, movement, chest and abdomen.

Is it any wonder that aromatherapy is a great way to relax, calm, and enticing?

So now the nose has picked up the scent of oil has triggered a mad rush of hormones in the body. You can say, is a temporary condition. One could get used to the smell of oil and it is less effective, or during the evening hormonal effects dissipate. But there is more. The oils are also absorbed by fat cells, and the essential oils used in massage, whether erotic or not, drugs part of herbs are also new. Combine that with the effects of massage itself -stimulation traffic and heat production, not to mention easing tense muscles -. And you have excellent vehicle in which to completely spoil your partner with luxury

Introduction of essential oils

I personally believe that massage with essential oils is one of the most erotic feelings life. As I said before, the massage itself, along with the scent is magical enough, but what I think really makes massage with essential oils so special is the care that is given with a masseuse.

When a company takes the time to choose, mix, and then apply the oils on your body, he or she is telling you that you are worth the time. Your partner is telling you that you are worth playing, worth pampering, and he or she thinks you’re beautiful.

Psychologically, essential oils and massage do as much for the soul and, indeed, the physical benefits, which are not small issues.

The main focus of this combination of information on essential oils used for massage. Keep in mind that all of these oils are used for other medicinal reasons other than massage. For our purposes, however, I will try to keep the information about massage oils, erotic and otherwise.

At the end of the report you will find a small guide to the different oils, basic smell, and their characteristics in relation to massage, as well as a good base oil for use in your mixture.

A Warning

favorite essential oil is my almond oil, which are incredibly large number of people allergic to peanuts. NOT USE almond oil with someone who has a nut allergy! You want to send your partner in the throes of passion, not the emergency room with anaphylaxis.

When choosing oils for massage oils

• Pick a few; you do not want mishmash of fragrances.

• Make sure that the essential oil, and base oil are not only edible, but taste good and are not harmful to mucous membranes.

• Be aware of the properties of essential oils you use. Some may heat up, which can be very fun, but might be a bit high for some people. Some are astringent, some can raise blood pressure, and some just taste awful.

• This may sound like a “duh” statement, but find out what your partner wants. If your partner hates quite minted, then massage oil made with peppermint is not going to put him in the mood for love.

mixtures

There are a few things to keep in mind when mixing oil. First and foremost, many essential oils have therapeutic properties and should be used with caution, especially during pregnancy.

After the list of oils and their properties at the end of this story, there will be a list of oils avoided during pregnancy, some of which can not be registered on the list of oil properties.

Another thing to keep in mind is that oil should never be applied directly to the skin, unless you have been instructed to do so by an experienced aromatherapist. Base Oil must always be used. You want to use about 5 to 6 drops of essential oil per 10 ml of base oil you use. That comes out to about 15 or so drops of essential oil per liter base oil

Oils should be stored in a dark glass bottle -. Never plastic. You will usually find oils stored in amber-colored bottles or blue ones. Avoid rubber cap for oil bottles devices. The oils can eat through the rubber.

And speaking of oil eating rubber, latex condoms will reduce the presence of oil. Again, Jimmy hat will not be of any use if you use oils sexual lubricant, which is bound to happen in erotic massage. There are condoms made of plastic that can withstand the presence of oil, so read the label before you buy! Okay, I’m going to reiterate, as I do not want anyone blame me if Junior was born 9 months from now DO NOT use latex condoms with oil Lubricating oil can cause the condom to BREAK!

moving on …..

store oils in a cool dry place. If stored properly, oils should last one year or so.

by mixing oils, let your mixture sit for a day or so, or at least a few hours, and then go back and smell it again. You may find that the finished product smells a little different from when you first install it. You can set the mixture accordingly. Play around with oils, find a mixture that smells you and experiment with it. If you add 3 drops of sandalwood and 1 drop of chamomile once, the next time you might want to try 2 drops of each, instead of

By the way, the combination of sandalwood and chamomile is a great relaxing. oil mixture.

general tendency for men to enjoy spicy, woody scent, but women are known for favoring floral scent. A combination of both, it would be ideal to massage oil that would please both partners heterosexual relationship. This is, however, a general statement. I am a woman and I prefer spicy scent of blooming myself, and I know a few people that love the smell of some flowers. Regardless, for him / her relationships try a mixture of jasmine and sandalwood (both very erotic oils), or rose and incense.

Men like scents like cinnamon, ginger, clove, nutmeg and coriander. Women seem inclined to fragrances like rose, jasmine, nerolis and ylang-ylang. But, as I said before, this is a general and fun comes from what you and your partner enjoy.

My all-time favorite massage oil is a combination of lavender oil, clove oil, cinnamon, peppermint and rosemary oil, almond oil base. This combination not only smell awesome, but also produces just a touch of heat that can really drive you wild. It also tastes great

You might want to try these other combinations

– For relaxation try clary sage, lavender, lemon !. Chamomile is great for sleep, so try a combination of chamomile and sandalwood, chamomile or lavender to help you relax

-. Ginger and believe it or not, black pepper, are great for sore, achy muscles.

– For an uplifting massage, try a blend of lemon, mint and geranium. How about Bergamot, Peppermint, lemon? Lavender, orange, and peppermint is very cooling combination, as well, and gives a nice floral scent

-. For romance, there are several formulas that you can try. Bergamot, sandalwood and jasmine for one. The Kama Sutra recommends jasmine and grapefruit. Ylang-ylang, lavender, grapefruit, lemon and neroli are also great together. If you’re really ambitious, go for a combination of rosewood, neroli, lavender, thyme and cinnamon or cloves

-. Trouble sleeping? Try lemon, marjoram, and vetiver.

oils

Please keep in mind that all of these oils have many qualities, and this is not an exhaustive list of essential oils. I have chosen these oils for relaxing, sensual or refreshing properties. As a star after entry means that this particular essential oil is not recommended for use during pregnancy.

Generally, it is a good idea to always consult the herbalist, physician, midwife, aroma therapist, or other healthcare provider before making any essential oils medicinally. It will be a more complete list of oil to avoid for this post.

Essential oils that are underlined are especially known for its physical properties. If you notice, most of the “aphrodisiac” essential oils have euphoric and sedative effects. This makes sense, as calm and content state of mind is necessary for good physical encounter. Combine this with the erotic oils promote muscle relaxation, and you have a massage partner’s calm, relaxed, and ready for more action

-. Bergamot – Citrus Bergamot – This oil has the aroma of bergamot orange, slightly floral. A very refreshing smell. It is also known as Oswego tea and bee balm. This oil is good for depression, tension and stress

-. Bos-de-Rose – ANIBALL rosaeodora -. A sweet, floral, woody scent that reduces stress, headaches and depression

– Cedar Wood * – Cedrus Atlantica – You will find this smell is dry, woody and sweet. It soothes and relaxes. Great for arthritis and stress

-. Chamomile * – Matra Cana chamomila – This oil is fruity, herbal extracts with a myriad of uses. Not only is it very good for the hair, it is also wonderful for insomnia, anxiety, neuralgia, burns, pain of rheumatism, gout, ulcers, sprains, skin inflammation, strains, stress and nerves, and gives a sense of peace and tranquility.

– Cinnamon * – Cinnamonum zelanicum – I’m sure everyone has taught comforting aroma of cinnamon in apple pie, but I bet you did not know that it is a wonderful essential oils for fatigue, stress and arthritis. Cinnamon can be irritating to mucous membranes, which are other spices, so keep that in mind when making oil intended for erotic massage. You may want to use just a small amount you mix

-. * Citronella – Cymbopogon nard – This oil has a lovely citrus scent. I’m sure everyone is familiar with insect repellent properties, but it is also a great tonic for headaches and fatigue

-. Clary Sage * – Salvia sclarea – This oil with a nutty aroma helps strengthen a weak nervous system. It is also euphoric and has physical properties. Some sources site Clary Sage as a uterine stimulant, so this must be borne in mind in the case of pregnancy

– Clove * – Eugenia caryophyllata – Clove is a wonderful painkiller. just ask anyone who used it for toothache. It also has antiseptic properties and is great for arthritis pain, as well as sprains and strains. This oil can cause mucous membrane irritation, so again, be on the alert. In my own use of this essential oil, I found it not to be irritating to mucous membranes, but everyone is different and detects emotions differently

-. Cypress – Cupressus sempervirens – woody fragrance that helps mental and emotional troubles, as well as arthritis and varicose veins

-. Frankincense – Buswellia Thur vinifera – This gift from the wise men have heady, spicy aromas. It encourages feelings of peace and well-being, calms, deepens breathing and reduces nerves and tension. I liked using this oil or resin itself when my children are afraid BOOGEY men and monsters. When I burn incense, I can feel it in the back. The fragrance evokes feelings of security, and can even chase away demons

– * Geranium – Pelargonium graveolens – an essential oil with a floral scent. It is good for depression and nerves; helps to relax. It also benefits the nervous system and women with PMS

-. Ginger – Zingiber officinale – Ginger has a spicy aroma that relaxes me and calms. My midwife uses ginger in boiling water deliveries to calm difficult mother. She also uses ginger water to relax the skin. Ginger improves blood circulation; it is great for cold hands and feet, so try it in a tub or foot bath. It helps with muscle aches and pains, as well as arthritis

-. Grapefruit – Citrus Paradisi – This oil, and clear citrus fragrance, is used to treat depression and migraine, and as a tonic assistance drug. It is a good choice if you are looking for a refreshing scent

-. Hops – Humulus lupus – Hops is the subject of beer acts as a sedative. Marijuana, which also causes sedation, the relative group. Hops is a painkiller and helps neuralgia, nervous tension, bruises and insomnia. There is also a skin softener

-. Jasmine – Jasminum officinale – This oil is erotic floral scent. This night-blooming flowers reduces anxiety and lethargy, but relaxing and soothing

-. * Juniper – Juniperus communis – With earthy, woody smell, Juniper clears emotions and relaxes. It is also good for cellulitis and rheumatism

-. Lavender – Lavendula august form – This oil has a warm floral fragrance. It’s relaxing, easing nervous tension, headaches, neuralgia, muscle aches and pains from arthritis, and gives a sense of calm. It also works wonders on fire, though I do not recommend using the undiluted oil on damaged skin and before any oil medicinally, it’s a good idea to check with aromatherapist, herbalist, midwife or naturopath.

– Lemon – Citrus Limon – A lemony fragrance, of course, refreshes and cools. It’s great for the nerves, varicose veins, and high blood pressure. Anyone who has had a tall glass of ice water with a twist of lemon on a hot summer day or during feverish can attest to the cooling, soothing properties of lemon

-. Lemongrass – Cymbopogon citratus – Citrus. Wonderful for muscle aches, headaches and stress

-. Lime – Citrus aurantifolia – Another oil with a sweet citrus scent. Great for high blood pressure, arthritis, depression, anxiety, insomnia, and varicose veins. It also revitalizes

-. Mandarin – Citrus noblis – An oil fruity citrus actually relieve stress and nervousness, and reduces sleep with anesthetic effects

-. * Marjoram – Origanum marjorana – This essential oil has a strong, woody aroma that is useful for bruises, PMS, anxiety, insomnia, muscle pain, blood circulation, neuralgia, rheumatism, sprains and strains

-. Melissa – Melissa officinalis – also known as lemon balm, it calms the nerves and lift your spirits. Sedation their help with depression and insomnia. It is also good for eczema

-. * Myrrh – Commiphora Myrrh – This fragrance is woody and earthy, and has a great calming effect. It is also used as gargles and mouth rinses for those who suffer from gingival margin problems, but this should be done only under the herbalist, and oil never applied directly to mucous membranes

-. Neroli – Citrus bigaradia – This oil has a core of bitter orange blossoms. It reduces depression, anxiety and hysteria, as well as nervous tension. It promotes peace and encourages sleep, but is also known for its seductive qualities

-. * Nutmeg – Myristica fragrans – This woody, spicy oil works wonders for arthritis, sore, neuralgia, rheumatism and poor circulation.

– Orange – Citrus aurantium -. Bitter Orange, with a citrus aroma, is good for depression, anxiety, stress, dull skin and muscle cramps

– Palm Rosa – Cymbopogon Martini – This refreshing floral aroma helps with fatigue, skin infections and dull skin

-. Patchouli – Pogostemon patchouli – The musky smell, it lends itself to sensual oils. It is also useful for inflammation of the skin, fatigue, mature skin, stress and care

-. Peppermint – Mentha pipe rata – A cooling, refreshing Minty aroma is characteristic of this oil. It is also known for its advantages of inflammation and migraine, and as it is applied has anesthetic effect which increases blood flow. Like other mints, however, it can cause mucous membrane irritation

-. Rose – Rosa Gallica officinalis – A light floral aroma helps to relieve tension, anxiety and depression. There is a “love oil” is also a good tonic for the reproductive organs. Rose also aids in the treatment of eczema and mature skin

-. * Rosemary – Rosmarinus officinalis – This oil is a herbal, woody fragrance. It, too, is a “love oil”, but also helps with headaches, fatigue, muscle aches, sprains, nerve and arthritis. This is one of the best oils for hair

-. Rosewood – ANIBALL Rosaeodora – This floral scent promotes comfort and ease depression. It relaxes sore muscles. It is also known as lemongrass

-. Sandalwood – Santas album – This wood-scented oil is known as a sexual stimulant. It helps the user to focus on the here and now, enjoy the moment rather than worry about what might have been; allows the user to fully enjoy the current situation and their spouses. There is also a sedative that helps with depression and PMS

-. * Thyme – Thymus vulgaris (plus T. serpyllum and T. pulegioides) – This plant generates fresh, herbal aroma. It strengthens the nerves, reduces fatigue and rheumatic pain, and soothe muscle aches and arthritis. – Ylang-ylang – Canagna odorata – This oil is exotic, floral scent that reduces stress, anxiety and high blood pressure. It is a general tonic that is also well known for its physical properties

Base oils

-. Sweet Almond – This oil can be used 100%. This is my favorite oil to use as a base. It is light in texture and color, and has the added benefit of helping with itching, dryness, soreness and inflammation

-. Apricot Kernel – This oil can also be used undiluted. It is good for sensitive skin and dry skin

-. Avocado – This oil should be used at only 10% (90% should be another oil, such as almond oil). This base oil is rather heavy and leaves a waxy feel to the skin

-. Avocado Pear – Again, however, this oil is good for dry skin, it should be used by 10% and blended with other oil base.

– Borage Seed – Another 10% oil should be mixed. It is good for premature aging, stimulation and skin rejuvenation, multiple sclerosis, menopause, heart disease, and eczema

-. Cocoa Butter – This needs to be warm, as it is solid at room temperature, but it is great for dry skin

-. Corn Oil – This oil can be used 100% and is good for all skin types. It’s pretty heavy, but also soothing

-. Hazelnut – This oil can be used undiluted and all skin types. It is also astringent

-. Jojoba – This station should be diluted to 10%. It is a wonderful help in psoriasis, acne, and swelling of the skin, but can be used on all skin types. It is also good for hair

-. Peanut Oil – Edgar Casey singing the wonders of this oil. He recommended it for all types of ailments. Peanut oil can be used undiluted and all skin types, but be aware that there is a very strong aroma of nuts and feel quite heavy on the skin

-. Safflower – This can be used undiluted for all skin types

-. Sesame Oil – This should be diluted to 10%, but is wonderful on all skin types. It is especially useful for psoriasis, eczema and arthritis. It also has a strong aroma, even smell it before you try it. – Soya Bean – Another oil that can be used raw and all skin types. – Sunflower – Another oil that can be used raw and all skin types

-. Wheat – While good for psoriasis, early aging of the skin, and eczema, and all skin types, it should be used at 10%.

Remember to use only 5 to 6 drops of essential oil in 10ml base oil. This is the total amount. You can combine the oil, of course, but in all your essential oils should not exceed 5 to 6 drops mentioned.

Pregnancy and essential oils

Some essential oils can be a uterine stimulant or other effects in pregnancy. While this list is pretty close to complete, there is no way I can be sure I got everything down. In any case, when pregnant, it is always advisable to check with your midwife, herbalist or aromatherapist before any particular essential oils. While some oils are not recommended in early pregnancy, some may actually be useful in the last trimester of pregnancy or in childbirth.

• Angelica

• Aniseed

• Basil

• camphor

• Cedar Wood

• Chamomile

• Cinnamon

• Citronella

• Clary Sage

• Clove

• Cypress

• Fennel

• Geranium

• hyssop

• Juniper

• Marjoram

• Myrrh

• Nutmeg

• Oregano

• Parsley

• Peppermint

• Rosemary *

• Sage

• Thyme

* Some sources site rosemary as being pregnant, while others believe that there is no reason it can not be used. All I can say is investigating the plant yourself, talk to some herbalists, and make your own decision.

Other precautions

If allergic to peanuts, avoid base oils containing nuts, such as almond oil, hazelnut oil and peanut oil. This may seem an obvious thing to do, but there are some that will take because the oil is not taken, it is safe. Unless you have experienced an anaphylactic reaction to nuts, you may not be able to understand the need to be very careful with these oils.

If you have high blood pressure, avoid hyssop, rosemary, sage, and thyme. Licorice is also known to elevate blood pressure, but it is not often used as a massage oil!

Patients should avoid angelica.

For those who enjoy tanning beds or outdoor tanning, you should avoid bergamot, lemon, grapefruit, ginger, lime, orange and other citrus. This can make you allergic to ultraviolet waves

Oils to Avoid commonly :.

• bitter almond

• Boldo leaf

• Calamus

• Deadly nightshade

• Horseradish

• Jaborandi leaf

• mugwort

• Mustard

• Penny Royal

• Rue

• Sassafras

• Savin
[ad_2]

Aromatherapy Oil – What’s so bad about Synthetic Aromatherapy Oils

[ad_1]

Aromatherapy oil is a term that can be applied to both natural and synthetic oils. This can be very confusing if you’re already concerned about synthetic oils. As Reed diffusers and aromatherapy candles have become increasingly popular, many buyers have had the experience of being disappointed in either the smell or activity aromatherapy oils used in the product they have purchased. Neither of these elements can be completely attributed to whether the oil is synthetic or natural

activity and the smell of natural aromatherapy oils can affect many things, some that are :. Weather, soil, timing of cultivation, extraction process and quality control. While not many would argue that the therapeutic benefits of synthetic oils, they are cheaper natural oils and often have a powerful smell. Unfortunately, due to lower costs and a common perception that more is better, many of the available aromatherapy oil consumer will contain either low-grade natural oil or synthetic oil.

So, if disappointing smell and reduced efficiency may be present in both natural and synthetic oils aromatherapy, does it really matter that you use? The answer is found by looking at the physical creation of synthetic oils. Synthetic oils differ from natural oils at the molecular level. After the initial excitement of synthetic calmed and science advanced, we have discovered that what they had first to be as reproductions of natural materials are actually worse and not structure or function the same. Not only do they lack the therapeutic efficacy of natural material, they could have potentially harmful side effects such as headaches, skin irritations and allergies. While not enough studies have yet been done, there are concerns over the impact of oil and turpentine used in their creation where the small size of the molecules make them so easily absorbed through the skin. With inferior natural aromatherapy oil you may not experience the wonderful benefits of high quality oil. With synthetic aromatherapy oil you run the risk of harmful side effects.

So, how can you spot a synthetic oil or a product that uses synthetic oils? One of the biggest giveaway is if it’s called perfume or fragrance oil. Unless otherwise noted, most perfume oils mostly synthetic. Perfume industry interested in fragrance and synthetic oils offer economies and often powerful aroma. High quality perfume oils made with real aromatherapy oils are available and are well worth finding. Aside from avoiding harmful side effects of synthetic oils, it could also benefit from a true aromatherapy. Other symptoms synthetic oils are essential oils available only as synthetics (Magnolia, peach, apple, carnation, coconut, etc), and very expensive oils at very low prices. If I felt any of the essays in the line of aromatherapy oils, I would be very suspicious of the whole line.

[ad_2]

Aromatherapy – Scam or Real Deal

[ad_1]

?

The term “aromatherapy” was back in 1902’s. As with many discoveries, initial implementation of the concept was the result of an accident. It took place in the laboratory of the French scientist named Rene Maurice Gattefosse. He was working with essential oils in the lab when he burned his arm. Essential oils are aromatic liquid substances extracted from flowers, trees, grasses, roots, fruits and leaves. Gattefosse was quick to fire by putting his arm in a pot on the next liquid, which happened to be lavender essential oils. Since he was very surprised by how quickly the burn healed and how little scar was evident after. This spurred more research on the activity of essential oils and aroma of the ensuing years, and now everyone can enjoy the benefits of aromatherapy, which has been defined as the art and science of using essential oils to promote health and wellness.

Many people think of aromatherapy as an expensive practice that requires the services of an expert, but it is not necessarily true. There are many books that go into the whys and wherefores of aromatherapy and essential oils. Anyone can go online or health food store and buy one of these books and some essential oils and start for a very low cost. If you really want to save money and time, you can even buy seeds to grow plants that provide essential oils.

One reason for the popularity of aromatherapy is its use in place of prescription drugs. Although not aromatherapy cure any medical condition, have ailments like PMS, ear pain, muscle and joint pain, poor digestion, lack of energy, insomnia, diarrhea, allergies, headaches, depression and anxiety, among others, responded well to treatment with aromatherapy in many cases. People who are afraid of the side effects of prescription drugs would be good candidates for aromatherapy choices, a major side effect of the kind of treatment is to save a lot of money.

If you want to treat yourself to aromatherapy, it is wise to read the guidelines and procedures first. For example, I saw a website that indicated that individuals with heart problems should never use peppermint oil. Do not know (or ignore) the piece of advice could be catastrophic, so make sure you know what you’re doing before you start.

Some mainstream doctors have questioned the effectiveness of aromatherapy, and on the other side, serious boosters of implementation disturbed by recent mass marketing of essential oils and books that claim to teach all about practice, think it should be left to professionals. As with most health issues, the truth is probably somewhere in the middle. However, if you are interested in finding out more before you invest any money, the Internet is a great place to search for information and get both sides of the case.

[ad_2]

Aromatherapy

[ad_1]

Aromatherapy is the art of using herbs and oils to relax your body. They can help you to be happier and healthier. Some very common products aromatherapy essential oils, soaps and candles. The word comes from aromatherapy aroma meaning fragrance and therapy means treatment. In addition to allowing you to relax and eliminate stress, aromatherapy is used to treat diseases, asthma, insomnia, headache, menstrual problems and eczema. Research is currently being conducted to find out if aromatherapy is beneficial for those with autism.

concept of aromatherapy is nothing new. It has been in use since ancient Egypt. They extracted oils from various plants. Greeks used aromatherapy for healing. The Romans gave it the name of aromatherapy. The Chinese have used aromatherapy for healing and relaxation for centuries. Today, aromatherapy is used for sensual pleasure, relaxation, and rejuvenation. It is believed to help the blood Circulate properly, increase the amount of oxygen in the blood, and enhance the immune system.

medical field discussions effectiveness aromatherapy. Some believe it has healing powers for depression, headaches, arthritis, asthma, and amnesia. Others believe it is a hoax that costs the community millions of dollars each year. Some in the medical field believe aromatherapy is harmful to you, leading to headaches and fatigue. It is rumored that the pregnancy test and people with epilepsy should be away from aromatherapy. However, there is nothing to substantiate the claims that aromatherapy can be harmful to you. Those who use aromatherapy fully believe in the healing powers.

There is also discussion of aromatherapy products to be safe for children and pets. Some aromatherapy products can be too strong for small children. Parents often use to help them feel better from the disease. Place only one or two drops in the bath or vaporizer to help your child to fight off infection, cold or flu. It is not recommended to use aromatherapy for your pets or place it in the air around your pets. Cats can absorb aromatherapy products in the blood leads to damage to their liver.

could all aromatherapy products you purchase are 100% natural to reap the full benefits of them. Many retailers sell aromatherapy products with artificial ingredients in them. If the product is not marked with a all natural ingredients you’re better off buying other aromatherapy products. You can also choose to make their own aromatherapy in your home. You can buy the basic ingredients in aromatherapy shops, health shops, herbalist, or on the internet. Make sure all the ingredients you buy are 100% natural.

It is best to get the aroma books for aromatic and therapeutic blending. Use only the specified amount of each aromatherapy oil. It is not a good idea to mix them on their creative ideas because some aromatherapy oils do not work well together. The Internet is a great place to find more information about what aromatherapy oils work well together. If you have not tried aromatherapy before you. It may be just what you need to feel better physically and mentally.

[ad_2]

Aromatherapy – Benefits of aromatherapy

[ad_1]

Aromatherapy benefits each person in a unique way.

As oils which can affect different people in different ways, depth and variety of aromatherapy benefits depends on the “artist.” Some will be interested for the pleasure it brings others for mental and physical health benefits. For some it becomes a hobby (such as “make your own” products); for others it will be a career.

Wherever you are in your exploration of aromatherapy benefits, it is nice to know what options are available. This scope includes:

pleasure

mental and physical health

household

personal services

career

Personal pleasure is often the starting point for many. Everyone enjoys a pleasant aroma. They can increase a relaxing or romantic time with the “right” mood and may pleasurable massage. Except as decorative accessories currently available are a fun area to explore. Many people enjoy pursuing the benefits of aromatherapy “make-your-own” interests. This may include a “do-own” essential oil blends, candles, cosmetics, perfumes, soaps, cosmetics and skin care, bath salts, massage oils and household products, even make your own Essential oil.

others are trying to help with health issues when they stumble aromatherapy. Aromatherapy offers many advantages in this field including preventive, healing and recovery. Some of the health enhancing benefits of different aromatherapy oils are: anti-viral, anti-bacterial, anti-fungal properties, relaxation and stress reduction, immune stimulation, circulation and digestive aid, anti-inflammatory, seal the wound and promote healing, etc.

in your house, the benefits of aromatherapy are using the bug or pest repellent, cleaning and disinfection, the air freshener, and as a deodorizer in areas such as trash cans and bathrooms.

If you want to reap the benefits of aromatherapy applications without “make-your-own” interests, most of all in synthetic form too. While local store health often carry a very basic selection of aromatherapy products, they do not usually go to Basic. The web is the best source for anything more. There you can find a wide range of a large variety of aromatherapy products (equipment, soaps, salts of rare oils, candles, skin care products, cleaners and more).

For many, this hobby and interest has turned into more, as they develop a desire to share the benefits of aromatherapy with others. There are numerous ways to do it, from sustainable certificates in various fields.

Which level you’re at, what needs or interest you have, always follow your own path in search of a unique expression of art aromatherapy. Aromatherapy benefits not only you, but everyone around you, like the pursuit of any other art does.

And always remember, enjoy the ride!

[ad_2]

25 Uses for essential oils in everyday life

[ad_1]

Aromatherapy continues to be a growing area of ​​interest as North America continues its search to other applications and without natural medicines. The use of herbal supplements in our daily lives is a good example of this. Aromatherapy, however, is still in a state of uncertainty. People familiar with the term, most have heard of essential oils, but few know how to use them in practical, everyday use. Here is a short list of a few examples of ways to increase your daily life with essential oils.

1. Diffuse in air with a ceramic or electric diffuser to clean or fragrance the air.

2. Facial steam – add a few drops of oil to the boiling water, put a face over the bowl and drape your head with a towel and breathe deeply

3 .. Bath water -. Add 4-10 drops bath or hot tub

4. Skin spray -. Add 4-10 drops of oil in 60 ml (2 oz) of distilled water in a misting bottle then spray skin fresh uplift of the day

5. Linen spray to freshen linens and towels – the same as the skin spray but mix 20 -30 drops in 60 ml (2 oz) and spray your sheets

6 .. Remove the oil bottle and breathe deeply.

7. Room spray -. Same as linen spray but the concentration is 50-75 drops to 60 ml (2 oz) of distilled water

8. Hand or foot bath – add 4-6 drops of oil to warm water and soak hands or feet in it. For tired feet, also add 2 tablespoons of Epsom salts to the water.

9. Massage oil is easily done by adding 10-20 drops of oil in 30 ml (1 oz) of carrier oil such as grapeseed, olive oil, almond oil, jojoba, etc. Cut the amount of essential oils in half for children.

10. After the shower, put a few drops of oil on a washcloth and rub vigorously over your body.

11. Put a few drops of eucalyptus oil on a cloth with a pillow at night to help breathing when struck cold or flu.

12 Hot compresses are wonderful on sore, tired muscles. Add 5-10 drops of essential oil hot (not boiling) water. Soak a cloth in water, wring it out and put on the affected area. Repeat as needed.

13. Cold compresses – for headaches and swelling. Same as hot compresses but use cool to cold water.

14. Sniff lavender headache.

15. Dab tea tree on acne pimples to help clear up the infection.

16. Reviving old potpourri mixes by adding 10-20 drops to the mix and stir.

17. Create your own perfumes by blending favorite oils in beeswax or oil bases and apply.

18. Sniff peppermint oil for nausea, including morning sickness, motion sickness and carnival rides.

19 Baby care colic, apply a warm compress to the Roman chamomile.

20. Massage menstrual cramps with clary sage diluted in a vegetable carrier oil like grapeseed or jojoba.

21. Gently massage varicose veins with a massage oil containing cypress.

22. Add a few drops of eucalyptus to shampoo to help dandruff problems.

23. Help smooth wrinkles by massaging nightly with a few drops of frankincense diluted in almond oil.

24. For depression diffuse jasmine or rose in the air.

25. After a long night on the town, add juniper to bath to help detoxify the body.

Remember that essential oils are generally too concentrated to use directly on the skin. They need to be diluted before use. As with everything, there are exceptions. Lavender and tea tree are the most common oils can be applied directly to the skin (clean). There are many excellent resources on essential oils and their effects on the body, spirit and mind. Some oils have contraindications so it is important that you learn about the oil before using it.

Essential oils are great companions enhance your daily life, when used appropriately. Break out a bottle of oil and sniff it today!

[ad_2]