Essential Aromatherapy: A Guide to Essential Oils and Aromatherapy


refer to as a gift from nature to us, the essential aromatherapy oils often provide natural remedies for minor ailments, beautified our body, and has assisted in the promotion of a positive outlook. These oils are usually extracted from plants; either with their flowers, stems, bark, roots, or even the very life blood of the plant, more commonly known as SAP. To take on this precious power from the plant, different parts of the plant must first go through distillation.

So, what makes essential oils so easy to get? A reputable essential aromatherapy book will tell you that it is because they are widely available. It is because they are either grown naturally on farms or, in some cases, found growing in the wild. Either way, essential oils can be applied in various physiological ways, in fact, a man the power to soothe our souls. Maybe it’s the fact that civilizations were using essential oils nearly a thousand years. The point is, there is no doubt that essential oils provide a natural alternative of healing that is not always present in the prepared compounds are referred to as agents today.

Let’s look at the unique history of incense as an example. Using incense traced more than 5,000 years, which have a direct reference to the Bible. Frankincense was one of the gifts given to the baby Jesus, the wise men. It is also understood that the value of incense was sometimes worth more than gold! It has been recognized as containing wonderful healing properties, including skin rejuvenation, acne treatment, and even symptoms that addresses bacterial and fungal infections, wounds & scaring. Incense was often used to treat arthritis and joint pain. Incense was also widely used as a cosmetic, as deterent to mosquitoes, as well as sand flies & wheat moths. Of greatest note, however, was its use in spiritual ceremonies. Frankincense is believed to activate the body’s ability to calm the mind, reduce breathing, and enhance meditation. And to think it all comes from one plant

The Miracle of essential oils can be phrased as follows: Within essential oils, we have everything needed for both our physical and emotional healing. It is common knowledge that many ailments we suffer from are a direct result of destructive emotions, including fatigue, stress, loneliness and anger. These feelings can exact a negative toll on both our physical & emotional well-being, with the result being even worse conditions if not addressed in a timely manner.

The true miracle of essential oils is that, no matter what your level of health will be, you are still able to experience a positive effect, even if it is to reduce the amount of pain you feel. Aromatherapy can help to reduce negative emotions and achieve a sense of emotional balance that allows you to deal with any situation that may come your way. All it takes is a positive attitude of life, along with aromatherapy treatments. Although the impact may seem little to no at first, applied over a period of time they can compound to begin to turn some negatives in your life. Would not it be great news to get a report from your doctor that your blood pressure is lower in your opinion?

As with everything, before treatment with aromatherapy treatment with your doctor or your doctor or hospital. With that information in hand, talking at great length with aromatherapy provider about your situation. Aromatherapy should be used to supplement, not replace, any medical treatment.