Aromatherapy formulas for children with alopecia areata

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Aromatherapy is becoming well-known and popular treatment for alopecia areata. Because alopecia areata is most common in children, must ask whether these therapies are safe for children. With current treatments produce undesirable side effects and mediocre results, parents looking for an alternative might be tempted to buy or make the necessary oil treatment for hair loss of the child.

One of the most famous formulas from a study conducted by dermatologists in Scotland. The results were impressive, making aromatherapy to be a safe and effective treatment for alopecia areata. This particular recipe uses essential oils of Cedar Wood, rosemary, lavender and thyme in a solution of grapeseed oil and jojoba.

While lavender oil is safe in small amounts, even for very young children, cedar, rosemary and thyme are not recommended for children under a certain age. Certain chemo-types and varieties of thyme should be avoided completely. As the child progresses in age and size more essential oils can be used safely.

Roman chamomile and lavender oil are generally safe choice for very young children (ages 2 and up). These oils are highly valued for the scalp and hair care. They also have the ability to produce a calming, relaxing effect that can help children deal with the emotional aspects of hair loss. As the child grows check more essential oil is safe to use. Finally oils such as rosemary, geranium, marjoram, frankincense, cypress and rosemary can be incorporated in the formulas as long as they are in the proper dilution.

Another consideration is how powerful recipe child should be. Essential oils must be diluted in a carrier oil before they can be applied to the scalp. The younger the child, the more highly diluted essential oils will be. Choosing the right base oil is also important. Hazelnut or Sweet Almond oil are safe and gentle for small children, unless they have a peanut allergy. In cases of peanut allergies, olive oil can be used.

Extreme care must be taken when essential oils on children. There is no such thing as a general one-size-fits-all formula, especially when it comes to children. Safe effective scalp formulas for children can be achieved by using the right oil to the correct dilution ratio. Aromatherapy can provide safe and effective treatment for children with alopecia areata as long as it is used responsibly and all safety guidelines are followed. A qualified aromatherapist can help to create a safe, effective, age-appropriate formula.

Improved hair growth is not the only benefit of aromatherapy scalp massage. Putting aside time to massage the scalp of a child with alopecia areata can create a wonderful bonding experience for both child and parent. Sedation is therapeutic for both child and parent. As a parent gently massage aromatic oils in the scalp of the child, a safe, nurturing environment is created. Because odor association and memory are closely linked, the smell of essential oils can strengthen the relationship between child and parent for many years to come.

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Aromatherapy and the importance of Smell

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To create a mood, creating odors. It started with aerosol sprays, moved to fragrant dried flowers and colored wood chips, then more sophisticated freeze-dried flowers, fruits, nuts and berries. Now consumers and aroma therapists have discovered essential oils. Essential oils are derived from aromatic plants.

In aromatherapy, inhaling essential oils is the most popular method of use compared with oral and topical. Because of the three methods of application, inhalation, the most rapid effect.

When we breathe through the nose, the components within the essential oils binds to receptors in the olfactory bulb. The scent molecules affect our brain, especially the limbic system where memory and smell are said to live. Limbic system is also referred to as the emotional brain. Likewise, molecules inhaled through the nose or mouth are also made to the lungs and interact with the respiratory system.

Oils may be diffused in the air in many ways. Many enthusiasts prefer aromatherapy electric aromatherapy diffuser. This method puts fragrance in the air with no heat, which is the best for oil. You get the best scent and keep more of the properties.

If you are not willing to invest in a diffuser, try potpourri or simmer a pot to start out your experiments with essential oils. To optimize the distribution of the aroma, placing ten drops of oil in water. You can also buy copper or porcelain candle rings that you fill with oil and put on a light bulb. Heating bulb releases the scent.

You can also try the dry evaporation. Use a cotton ball or tissue, put a few drops of essential oils that evaporate. Another way is to spray essential oils into the air deodorizer or air freshener. In a spray bottle, add a few drops of essential oil to the water and mix well

The following are some important uses for aromatherapy essential oils :.

o Prepare aqueous peppermint oil to stimulate alertness. Aqueous citrus oil can enhance the immune system.

o Do you have a big test or presentation imminent? Put a few drops of rosemary or basil in a diffuser or lamp ring. These oils are good for your focus, concentration and memory.

o If you have visitors, use spices or cooking oils, which stimulate appetite and aid digestion. Lavender, cardamom, cumin and Spearmint is a good choice.

o To prevent visitors getting too relaxed after dinner, rosemary and basil stimulate and provoke conversation.

o Evergreen oils such as fir, pine and spruce or citrus oils like orange and grape fruits are pleasing and uplifting. You can even throw in a little lavender to make them soothing.

o Citrus oils, as well as lavender and marjoram, calm crabby children or stressed out adults. Just put a drop on the pillow or handkerchief and let the smell wash away the trauma of the day.

o If you want to create a seductive atmosphere, the subtle scent of sandalwood can send the senses spinning. This erotic fragrance wafting through the boudoir or bath conjures up images of “1000 Arabian Nights.”

o Got a cold or sinus problems? Eucalyptus finds stuffiest of the nose and creates welcome airways. The smell of eucalyptus can also enhance creativity.

o Oils are perfect for preventing illness and are great additions to the cleaning solutions. Oil of oregano has 28 times more disinfection and phenol, which is a common ingredient in household cleaners.

o pre-sleep relaxation, mix lavender with ylang ylang, rose, jasmine or marjoram essential oils for deep relaxing sleep.

o Geranium compensates very well with lavender, which means with chamomile, which is known for its soothing properties.

But contrary to many people’s belief, aromatherapy is not just about smell something. Aromatherapy is defined as the use of essential oils for therapeutic purposes. Doctors only choose the method of application as clinically appropriate as is, inhalation for respiratory tract infections or psychological effects; intake for intestinal complaints; topical burns, skin and muscle disease.

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Using Aromatherapy to soothe Effects autism

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Autism is a neurological disease state with a number of recognized characteristics. The main is social anxiety. Without guided support School and social activities can be difficult for those who suffer from autism.

Autistic children and adults are also known to have skills more advanced than the mainstream kids. Some autistic children can play such instruments as professionals. Other mathematical geniuses.

To stabilize and control the mood and perception, drugs are sometimes used.

Autistic children and adults may tend to show hyperactive behavior when faced with certain smells or colors. Other environmental factors can cause side effects and no known reason. I used to work with a young autistic man who had severe hyperactive swings every time he came out of his house. It was discovered at about 6 weeks he did not like the color Letterbox which had been set up about a week before hyperactivity began. Rather than remove the letterbox or change the color to be introduced color into more of his “fun times” and fear letterbox disappeared.

Therapeutic Aromatherapy and autism

Aromatherapy can have some benefits for the autistic individual. Aromatherapy can be used as an aid to soothing and relaxing. It may also contribute to greater self-esteem. Autistic children can benefit from a neck and shoulder massage organic massage oil base with Lavender which may provide a calming effect and cause a quieter environment to aid sleep.

Cedar Wood Essential Oil can invigorate and inspire your senses and relax your body at the same time. Cedar Wood can in social interaction and stabilize mood swings throughout the day.

Clinical Aromatherapy and autism

Autistic children can act hyper Actively when faced with certain fragrances, perfumes or flavors. Aromatherapy can be a useful program that can introduce fragrances environment autistic child build up over time to privacy fears smell.

Essential oils may be presented in burners, massage oils, house cleaning and cooking conditions. A drop of oil could also be placed on a cotton wool ball and put under the pillow at night. Other scents can be introduced in a manner similar to essential oils.

Essential oils can be toxic if used at full strength. The smallest amount of essential oil goes a long way.

Aromatherapy has been used for thousands of years to treat a variety of health problems and for cleansing and relaxation. There is the potential for many positive use of aromatherapy and essential oils in the treatment of the symptoms of autism.

precautions

Talk to your doctor or therapist before choosing Aromatherapy for your autistic child. Essential oils have many benefits and can aid in prevention or healing of many complaints. Every person is different. Some essential oils can be toxic. Some oils should never be ingested while others require limited exposure to the sun due to phototoxicity test. Read the label and ask the retailer if you are unsure about the safest use of certain oil. Not just the one in this article.

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Aromatherapy for hair loss – How it works

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Aromatherapy for female hair loss is becoming increasingly popular treatment. After hearing success stories, many women who were once skeptical are gradually becoming intrigued. Using fragrant plant oils to grow hair and reduce hair loss may seem like a far-fetched idea where you learn how it works.

It makes more sense when you understand the treatment effect from the unique composition of each individual essential oils – not simply of fragrance.

To promote hair growth, are aromatherapy formulas rub into the scalp. Because the molecules of essential oils are very low because they are lipophilic, they are almost immediately absorbed into the skin and hair follicles.

The best known benefits of essential oils is the ability to increase traffic. Scalp be limbs is one of the hardest places for blood to circulate to. Hair follicles get nutrients through the blood supply. If traffic is poor, malnourished follicle root will suffer and the hair will not grow to the full and her hair loss is likely to occur.

foundation for healthy hair begins with a healthy scalp. Essential oils cleanse the scalp excess oil called sebum that is a common cause of hair loss. If not thoroughly cleaned this excess oil changes in wax, clogging the follicle and create obstacles for new hair to get. If your hair is a failure to push through the wax it will be weak and frail not likely to survive. Essential oils also cleans the scalp of dead skin cells and environmental pollution.

essential oils carry oxygen to the roots of our hair and every cell in our body. This increased oxygen helps to revitalize cells within our scalp, the skin and the whole system. Essential oils are known to have cellular regenerative properties, have the unique ability to penetrate layers of the skin all the way down to the skin layer where cells are formed.

Essential oils are very consistent with our skin and hair. They bind keratin (which is what the hair and nail from) and they have a unique ability to penetrate the cuticle and the cortex layer of the hair. Because of this ability, essential oils are one of the few products that can actually facilitate the hair repair.

antibacterial their antifungal, anti-inflammatory and antiseptic properties can help in many conditions the scalp that can prevent hair growth and contribute to hair loss.

The stimulating and healing effects essential oils have on hair follicles provides the unique ability to add most types of female hair loss. As long as the follicle is alive and intact (as in most cases of female hair loss) there is potential for regrowth.

While essential oils are very effective to increase hair growth and minimize hair loss, they are only part of the equation. Physical and mental health and well-being along with proper nutrition is equally important.

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Animal Aromatherapy

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PLEASE NOTE: olfaction process Animal friend is similar to humans, however, much more acute. Animals are SUPER sensitive smell!

Remember less is more with essential oils. Only a small amount is needed for the results. 1-3 drops of essential oil is equivalent to 1-4 cups of plant material. You must always dilute essential oils in carrier aloe vera, jojoba or coconut oil to the correct light skin application. Compressed also an effective method of using essential oils.

As animals have a very sensitive sense of smell disorders senses use them in a very small percentage of less than 1% to achieve the desired results. Some general uses are: pet washing, grooming spray, fleas and ticks, anti-fungal, breath freshener, horseflies, stress and anxiety, muscle rub

use self selection of essential oils with creatures that means. to include them in the selection process of essential oils to use. Pay close attention and listen to how animals or pet responds to small amounts of essential oils first before you use it

anxiety, stress, grief and loss SUPPORT essential oils :.

Frankincense (Boswelia Feret) Keywords: COMFORTS, relieve distress.

Frankincense oil slows and deepens cellular respiration and has the characteristic effect of comforting and centering in times of distress. Use Frankincense to relieve the insecurity and anxiety. Soothing and revitalizing its influence makes Frankincense especially useful for treating post-traumatic stress syndrome

PLEASE NOTE: .. Frankincense essential oil is most highly recommended for emotional support and to relieve grief after the loss of your animal

LAVENDER (Lavendula angustifolia) Keyword: soothes, calms, relaxes.

Apply Lavender pure essential oils immediately burns to prevent blistering and scarring, as well as speed healing of wounds as it stimulates cellular repair and regeneration. Lavender oil has been used to help balance mood and calm emotions. Useful for calming anxious feelings of nervousness, stress, depression, fear and unrest

Neroli (Citrus aurantium) Keywords :. PEACE and soothing.

Neroli resonates with the open nature of the energy your heart and serves to lift and inspire. Subtle vibration it can produce immediate results in any stressful situations

antifungals, ANTI-sepsis, immune stimulant, insect repellent essential oils :.

essential oils with strong medicinal smell like Tea Tree are right to treat fungal issues like horse hooves fungal infection. The horse can not as strong aroma, however, to use it to your horse to treat thrush or fungal matter with hooves is far enough away from his nose so that the aroma is usually not a problem. Dilute essential oils in aloe vera that the method of application of hoof fungus

TEA TREE (Melaleuca alternifolia) Keywords :. Powerful antiseptic, antifungal

Tea Tree essential oils are the undisputed popular reputation for being the first choice of essential oils in the treatment of fungal and bacterial infections and known to cure all treatment for many chronic and acute bacterial, fungal and viral diseases. Use tea tree antiseptic and eliminate fungal mix of Lavender and Thyme to increase your success! An immunostimulatory! Oil Tea Tree promotes and strengthens the immune system by stimulating the production of white blood cells

patchouli (Pogostemon patchouli) Keywords :. Antifungal, ANTI-septic, insect repellent
Features
patchouli oil to make it effective mosquito and insect repellent, as well as useful to treat fungal infections

Thyme (Thymus vulgaris) Keywords :. Powerful immune system stimulant, antimicrobial

powerful immune stimulant and one of the most powerful anti-microbial Thyme nature burning energy essential oils gives it a distinctive ability to support and protect the immune system unparalleled by other aromatic oils. Doing particularly powerful anti-bacterial agent thyme oil to disinfect will spend Staphylococcus bacteria even when diluted 1,000 times

Lemongrass (Cymbopogon citratus) Keywords :! Antifungal, astringent, insect repellent.

powerful astringent use Lemongrass control excess oily skin, hair and scalp conditions. Recent studies show that Lemongrass oil has a sedative effect on the central nervous system. The vasodilatory, anti-inflammatory and soothing properties help relieve muscle spasms and promote regeneration and healing of soft tissue. Strong anti-fungal properties that makes Lemongrass good to treat a variety of fungal infections. A natural insect repellent Lemongrass oil makes a powerful mosquito and insect repellent, and is useful for preventing and eliminating fleas and ticks from your dog

to treat injuries and to relieve aches and pains :.

SWEET Marjoram (Origanum marjorana) Keywords: anti-spasmodic, analgesic. A stimulating oil antispasmodic properties makes Sweet Marjoram success muscle massage oil, or try it in gauze to treat muscle strain and sprains and relieve stiffness

words about cats :. Remember to take special care when all the essential oil of the cat. They simply can not break the way dogs, horses and humans do. When diffusing oils for personal use, very sure that your cat can exit the room if he / she chooses. Hydrosols, floral water, on the other hand, are safe and gentle for feline our friends.

Aromatherapy is Nature’s Medicine in its purest and most essential form. Aromatic Oils are the very soul of the plant. Even drop or two can produce significant results. Properly administered essential oils are a natural, safe and effective way to improve health and animal welfare, and can produce very satisfying results other methods have failed. Contact your veterinarian regarding serious health concerns and do not try to analyze.

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Aroma ‘Therapy “Black Death

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From medieval times until the mid-1800s, it was generally believed that diseases were caused by corruption and spread through the air or “miasma”. This attitude probably a result of a foul odor associated with illness and lack of hygiene, common at the time. When it came to prevention or treatment of such conditions, the lack of knowledge of modern science or medicine meant that people had only the faith and customs of their ancestors to rely on. While some of these mainly herbal remedies have been since been successful (eg wormwood for stomach complaints and lungwort for respiratory problems), most were totally ineffective when the Black Death swept across Europe in the 1300s.

The most common form of the Black Death, the bubonic plague, characterized by the appearance of black-colored buboes in the groin, neck and armpits, which oozed pus and blood, with fever, headache, pain, joint pain, nausea and vomiting. It was highly contagious and usually fatal. The Black Death was generally feared – it spread ferociously fast, and death may occur within a few hours of onset of symptoms. Between the 14th and 17th centuries, Europe has been a series of attacks from the plague, and the consequences were enormous. Between 1348 and 1350 alone, Black Death is estimated to have killed between one-and two-thirds of the population of Europe

The plague was associated with characteristic stink -. Huge number of victims, together with rapid and high mortality associated with plague would have given rise to an unusually strong stench. This reinforced in most people’s minds the idea that the disease was carried in contaminated air. Among the more obvious measures that were proposed because they were based on the aroma – the objective was to counter the bad air with sweet-smelling substances were thought to have the power to defeat the malicious evil smell. Herbs and spices were popular, but usually something that smelt good was useful

Those who could afford it burned a selection of aromatic herbs -. Like rosemary, juniper, laurel, pine and beech – in their houses, to help ward off bad smells and purify the air. Camphor and sulfur were also found to be effective. Sweet-smelling herbs such as lavender, sage, thyme, meadowsweet and winter savory, were dried and strewn on the floor, sewn in cloth bags or go as posies. Cloths soaked with aromatic oils such as camphor, rosemary or laurel, which were used to cover the face when going out was more expensive option. Vinegar was also considered to be an effective deterrent.

Even wealthy people could afford pomanders. This consisted of a pierced metal cases containing resin or wax embedded with numerous expensive aromatic spices, including nutmeg, cinnamon and cloves. Think nose, piercing the casing made odor to escape, so (supposedly) to offer the owner protection against air-borne plague. The attraction of aromatic spices, nutmeg, cinnamon and cloves, are perhaps obvious, but ambergris, a waxy secretion intestine sperm whale, was also used in pomanders. Unlikely as it may seem, ambergris has a pleasant sweet aroma and is still used today by the perfume industry. Only the very rich could afford to carry Ambra pomanders, and this was considered to be robust against plague and other pomanders

In Elizabethan times are reports of many “cure” for the plague :. Here are two of them based on herbal …


“Take yarrow, tansy, featherfew, each a handful, and bruise them well, then let the sick body repair water in plants, then strain it and give it to the sick to drink.” (The faith to drink their own urine website is a panacea for all ills is relatively common even today.)


Take of sage, rue, Briar leaves, older leaves, each a handful, stamp them and expand them with quart of white wine, and put it a little ginger, and good pace of the best syrup and drink there morning and evening.

Although the resources available at the time were totally ineffective in treating people who developed the plague there is the possibility that some may, strangely enough, have actually been of some help in preventing the spread of the plague. Wormwood, rosemary, feverfew and tansy, especially in today known flea-scare their properties (indeed wormwood was used as a flea deterrent during the plague years) – and fleas and rats made then are now widely believed to have been carrying out and spread this devastating disease.

References

  • en.wikipedia.org/wiki/Miasma_theory_of_disease
  • channel4.com/history/microsites/H/history/guide12/part06.html
  • cosmos.ucdavis.edu/2005/Cluster%207/Ramya%20Kandasamy.pdf
  • earthspirits-herbals.com/fyi/winter05.htm
  • the-orb.net/textbooks/westciv/blackdeath.html
  • gallowglass.org/jadwiga/herbs/scents.html
  • historical.hsl.virginia.edu/plague/mckeithen2.cfm
  • en.wikipedia.org/wiki/Black_Death
  • prizedwriting.ucdavis.edu/past/2002-2003/rosa.htm
  • ije.oxfordjournals.org/cgi/content/full/31/6/1280
  • william-shakespeare.info/bubonic-black-plague-elizabethan-era.htm
  • history.boisestate.edu/westciv/plague/10.shtml
  • everything2.com/index.pl?node=Black%20Plague
  • en.wikipedia.org/wiki/Medieval_medicine
  • internetshakespeare.uvic.ca/Library/SLT/society/plague.html
  • en.wikipedia.org/wiki/Health_and_diet_in_Elizabethan_England

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Oils for aromatherapy

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Many herbs are used, and here are some of the most common herbs used in essential oils for aromatherapy.

Lavender -Lavender helps relieve tired muscles and can actually reduce muscle spasms. It is very safe herb is often used in many joints, especially in baby products because of a gentle nature. There are relatively no side effects of the use of lavender. It is often used to calm anxiety and helps prevent insomnia. A diluted version is often used in a spray that can be used on beds and pillows to promote sleep. It is often used in small pillows that can be heated in the microwave and then applied to the neck and back muscles to help relax them. Lavender blends well with most other plants, making it a perfect choice for many herbal mixtures.

Bergamot -Bergamot is very uplifting. It is often used to help with depression and mood swings. It is also helpful in preventing insomnia and is said to help stop nightmares from occurring. It is a mild herb and is unlikely to cause ill effects. It blends well with most other herbs, including lavender, cedar, rosemary, geranium and lemongrass.

Tea Tree -Team tree oil is an herb that is often used in topical formulations to prevent bacterial infections. Used in aromatherapy, tea tree is said to promote energy and helps anxiety. It is also used to help aid in poor concentration. Another mild herb, tea tree is not any known side effects and is safe to use. It blends well with eucalyptus, bergamot, lavender and peppermint.

Neroli -Neroli is often used to help control the signs of stress and anxiety. Long used as a remedy, neroli is known to help them run feel better and more relaxed. It helps with panic disorder and is said to soothe fears, insomnia and moodiness. It was used for years as a treatment for grieving widows and it helps calm and soothe the mind. Neroli is gentle and safe treatment, and it blends well with most other herbs, including ylang-ylang, Jasmine, Melissa and peppermint.

Melissa -Melissa is known for its antiseptic properties when used on the skin. In aromatherapy, Melissa is known to help panic attack. It is also used to help those who are overcoming addiction to alcohol or tobacco, as it helps reduce the cravings. Melissa helps inspire calmness and brings peace to you, and help stop the fear and depression. It blends well with most other herbs, especially jasmine, neroli, geranium and chamomile. Melissa in aromatherapy is mild, but when applied to the skin can cause irritation for those with sensitive skin. Test a small spot on the skin before use.

-Frankincense Frankincense has been used for thousands of years and has a strong religious Bible. It is a popular herb used to help restore confidence and calm. It helps calm the fear and paranoia, as well as nightmares. It helps restore balance to those who have symptoms of emotional exhaustion. It is mild and is unlikely to cause side effects, and blends well with most other herbs, including ylang-ylang, myrrh, neroli, Melissa, cedar, rosemary and lavender.

Juniper -Juniper is commonly grown in the United States and Europe. The berries are very pungent and are used for making gin. Juniper is used to cleanse and stimulate the mind, and is said to prevent concerns and unpleasant memories. You can renew your interest and give you a new zest for life. It is safe as aromatic; However, you should exercise caution when ingesting it if you have kidney disease. Juniper blends well with most other herbs such as lavender, incense, tea tree and jasmine.

Herbs can be used aromatherapy treatments in several ways. Essential oils are the easiest to use. They are made by distilling plant material and mixed with a small amount of water or oil. Essential oils are concentrated and must be diluted when it is used, and a few drops are all that is necessary when mixed with other oils. Ointment can be used in baths, in lotions and ointments as well as inhalation. They are available in most health food stores or natural, as well as online. Do not put essential oils directly on the skin without diluting them. This concentration is strong and even safe herbs can cause irritation if not diluted. Be sure to dilute even more when used with young children.

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Aromatherapy Recipes

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fragrant Holidays

When we remember the holidays of our youth, one of the first things to remember is the smell – Evergreens, baking cakes, sizzling turkey, roast potatoes, spiced oranges and candy. Instantly, we’re transported back in time. And how can we recreate the magic and maybe add something new? Below are some recipes, ideas and suggestions to try to improve the aromatic feast of the year festivities.

Potpourri or diffuser blends

These are delicious blend for use with potpourri or put in your diffuser. Add 8-10 drops to the diffuser and 4 drops per ounce of potpourri. Creating a larger quantity of a given mixture, just double or triple the recipe.

Evergreen Memories

5 drops Fir Needle

5 drops Cedarwood

5 drops Juniper

2 drops Cypress

6 drops Spruce

This combination can be used to freshen up trees or wreaths or to use when you do not have fresh wood.

Orange Spice

12 drops Orange

7 drops Cinnamon

5 drops Ginger

1 drop Nutmeg

Yum!

Any of these mixtures can also be used to scent container or cards. Simply put a few drops on a cotton ball and place in a Ziploc bag or large plastic bag with paper or cards you want to smell. Make sure to let the oil touch points, so as not to defile them. Leave them overnight and you will be nicely scented cards and packaging

Christmas decorations

combining the following ingredients and mix well :.

1 cup cinnamon

1 tbsp. cloves

1 tbsp. nutmeg

½ cup applesauce

1 tbsp. Sparkle stars

2 tbsp. white glue

When everything is mixed, roll it out like dough and cut shapes with cookie cutters. Add holes so they can be hung from a tree. They will dry on its own in about 5 days. As they dry, turn them regularly.

Soothing Stress Holiday

We all know how stressful it can be trying to get everything ready to have fun! So here is a blend to help take the edge off.

7 drops Lavender

4 drops Chamomile

3 drops Frankincense

6 drops Clary Sage

This mixture can be used in a diffuser or rub a drop or two on the wrists and behind the ears. You can also add the 1 ounce of vegetable oil and use it in the bath.

Easy Holiday Candles

Light a candle and wait until the wax has melted on top. Then add 1 drop of pine, bay or mandarin essential oils

Festive mulled wine

Blend the following 2 tbsp. honey

1 drop cinnamon

1 drop clove

2 drops orange

2 drops Mandarin

Heat 4 cups of wine in a non-metallic pan, then add the honey / essential oil mixture and stir well while still warm. When the wine starts to bubble, remove it from the heat.

Cookies

Add three drops of ginger essential oils batch of gingerbread cookies for very fresh ginger flavor.

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Aromatherapy – Helping Teens grow up healthy and wise

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If there is one group of people to process aromatherapy can help, it is the youth who could benefit much from undergoing so. As a teenager, you go through many levels of problems and travails. This is the phase where you want to be great, and you can break up as soon as you do not get what you need and what you expect to achieve.

way of life is different at that time in life since you seem to have so much energy. Most teens believe they can do it all. You log into several groups, looking to excel and show you and what you are able to do to prove to you that the people around you.

If adults enjoy a massage to relieve the pressure that usually their days producing, adolescents need massage to reassure them that everything is going to be all right. As teenagers, you have sensitive hormones. You should be sure regularly so you will not lose your confidence and fighting spirit that you need so much as a way to make what you set your mind to do.

A Caution to Parents

mothers and fathers young to very careful with the essential oils they use them. They are open to have mood swings and uncontrolled anger, which can even lead to depression. There are some of the reasons you need to take heed of in dealing with this crowd. Here are some guides to help you deal with the situation if your patron growing teenagers.

1. Boys. This is the time when teenage boys just want to play and have all the strength in the movement. A good massage can help them to recover from fatigue. It will also help them manage the tension caused by the condition that they may have accepted. This is in addition to the phase when the hormones are raging. It will help a lot to provide the solutions to problems that they do not even consider that.

They may feel awkward at being subjected to massage that they have seen their moms and dads do. So you have to make them feel like this is tough action to take. They could not listen to you if you say all the benefits that they can make in the process. Let them do it for themselves. Let them tell you how they have become more calm and relaxed by undergoing such a massage.

2. Girls. Adolescent deal with more emotional kind of issues at this stage in life. They also undergo physical changes that they need to be prepared to deal with. They will be easier to convince a lot to try this trick. You can present it to them as part of a bonding activity that they do with their other friends.

They will love the smell that this process entails. And they will also marvel at the benefits of massage can provide. They will be able to think straight. This will help them handle other types of problems and insecurities that they might be faced with in the days to come.

can have you adolescents benefit from aromatherapy through massage or have teenagers smell the scent of aromatic oils. You have to try to help them deal with issues that they could not even alarm.

This way, you also have to prepare them for adulthood and bigger challenges that they need to be ready when that time comes.

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Aromatherapy – Essential Oils New

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Aromatherapy oils are also recognized as essential oils as they create basic aromatherapy and encourage the body, mind and spirit. Essential oils are radical derivatives plants and stems, fruits, roots and flowers. In aromatherapy, these oils are used in combination with a carrier oil like apricot kernel, jojoba, sweet almond oil and grapeseed and is applied to the body for the massage. Aromatherapy is now used to treat all kinds of conditions and is believed to work on people both physically and psychologically

The first part of the theory is that when you smell an essential oil, called the limbic system. – The part of the brain that controls emotions and stores and retrieves learned memories – and relaxes you. The second part of the theory is that essential oils are absorbed through the skin and have medicinal properties that affect the cause of the problem.

There are only two essential oils used in aromatherapy such as tea tree and lavender oil can be used straightly skin. After applying these oils on the body, they are quickly absorbed into the skin for a few minutes without leaving any sticky feeling on the body. There are many of the essential oils used in aromatherapy and they are: –

Eucalyptus: This oil is its derivation from Australia. It is believed to be resourceful oil. It is also used to protect the body against various infectious diseases such as measles, flu and colds. It is also efficient insect repellent

Bergamot :. It is basically in Italy. It is derived from the peel of bitter orange. It includes a pointed, invigorating and orangey aroma and light green in color. It is good constructive oil works great for a variety of illnesses such as headaches, tension and anxiety. These essential oils can be used for massage on the body

Geranium :. This essential oil is extracted from Pelargonium and contains fascinating feminine scent similarly like a rose. One should be avoided during pregnancy. This oil is excellent if the person suffers from depression and irritability

Chamomile: This is the best essential oils for children and women. German and Roman chamomile oil are used extensively in aromatherapy treatment. German chamomile oil is good for children and calms down Nappy rash of stomach or colic concern and skin irritation

Neroli :. This essential oil is derived from the flowers of sour orange trees. It contains a fascinating and refreshing aroma. It is useful to reduce anxiety and acts as a kind of tranquilizer that revives the skin. It also encourages the development of new cells

Peppermint :. It smells like fresh mint. It is added to a variety of skin care and cosmetics that are used for oily skin or acne. This oil is very invigorating oil is good for stomach

Rose :. This essential oil is great for reducing stress and overwhelming depression. It is useful for all types of skin especially mature skin.

Use the right aromatherapy oils and see the benefits.

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