Aromatherapy – Natures Medicine – Healing with Pure essential oils

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Since the fall of 2005 aromatherapist Geraldine Zelinsky’s Assistant Secretary Aromatherapy effort (UAE) and Director of the Hurricane Katrina relief, has been involved in ongoing medical research with several children, doctors who work in intensive care Unit (ICU) of Louisiana hospital.

“We are in the process of setting rules of conduct for responsible use of essential oils in the hospital,” says Zelinsky often use aromatherapy as a stand alone treatment, as well as in connection with a massage or allopathic treatment. The increasing respect that aromatherapy commands from the public hospitals and clinics around the world speaks for itself, as more and more people benefit from this gentle and subtle, yet highly effective treatment

Please note :. There are many cheap, synthetic copies of essential oils, but these are not recommended for use in medicine. For best results get high quality oils you can possibly find. Organic or ethically wild crafted oils should be used when available.

What should be in the Cabinet Aromatherapy medicine? KG recommends you have the following nine essential oils on behalf of

Aromatherapy Emergency Kit for body, mind and spirit

Blue Tansy -. A natural anti-histamine and anti-inflammatory known to calm nervous tension and calm stress, or may be used alone or in combination for sore muscles. Because bronchio-broadening effects of Blue Tansy can help asthma sufferers. From first-hand experience Breast Cancer Survivor Sylla Sheppard-Hanger, owner of the Atlantic Institute of Aromatherapy and founder (UAE), confirms that helpfulness Blue Tansy in relieving effect radiotherapy

Eucalyptus -. Fresh, powerful and long-lasting, effective respiratory group. Very antiseptic, anti-infectious, antibacterial and anti-viral. Also a good insect repellent

Geranium -. Good control physical, mental and emotional instability and extremism. Its strength lies in its ability to regenerate tissue and nerves, and assist in balancing hormonal problems. Kann anxiety, confusion, depression, lethargy, mood swings and tearfulness

German chamomile -. The first choice for treating inflammation, irritation. Acts as a sedative or analgesic, for “angry” conditions, injuries, sprains and swelling, as well as for various aches and pains, arthritis, colic, cramps, fever. Excellent for insomnia, relaxes and calls sleep. Good for headaches caused by stress, tension and can relieve intestinal spasms

Helichrysum -. Very regenerative, one of the strongest anti-rheumatic known. Useful in all skin blends, may be used neat, without the use of a carrier oil, in severe bruising, and areas of inflammation, pain and inflammation. It works through the blood reabsorbed into the tissue, remove discoloration and pain caused by pressure on the nerves

Lavender -. Known as Universal healers Lavender is the most common essential oils and absolute classic oil to treat burns! In the early 20th century, French chemist Rene-Maurice Gattefosse became interested in the use of essential oils for their medicinal properties. While working Gattefosse accidentally burned his arm badly! In response he ran burned arm in a large vat of lavender oil. Burn his healed fast, and there was no scarring tissue!

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Aromatherapy depression – A holistic approach to treatment

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Aromatherapy is one of the fastest growing mode of choice of drugs used to treat a variety of problems including depression. Pure and essential oils are extracted from natural plants; These provide a concentrated extract which is much stronger at a concentration based on dried plants. Aromatherapy is the use of different scents produced by plants, flowers, fruits, herbs and spices that stimulates the senses.

The holistic healing mind and body is carried out through the scent of rose, lemon, lavender, peppermint, etc. From pain relief work, to relieve pain caused by chemotherapeutic agents and from cardiac rehabilitation to aromatherapy depression …. various diseases and conditions are treated with this. This aromatic essences are extracted from different plants by distillation, expression, maceration and pressing flowers between oiled glass plates. To get the maximum benefit from essential oils, only pure and authentic ingredients should be used. Synthetic oils have not cured the property.

Depression and its impact on us

All of us are familiar with the word …. depression. There is an acute state of anxiety that affects our mind, body and soul. We may feel depressed, lack of joy in life, drowned in negative thoughts because of several reasons. The reasons may be recently experienced a traumatic situation, constantly suffers a disease like cancer, which involves problems related to some awkward years of experience again. In stressful life today is full of deadlines, competitive pressures work, etc., many of us slip into depression without knowing. We realize that when it starts to show in our work, failing health, the constant fear of the unknown and the status of anxiety in daily life

Aromatherapy :. Alternate Drugs Route

In this situation, with aromatherapy to treat depression works wonders by providing a sense of relaxation and help you de-stress. When you use aromatherapy for depression, you see considerable improvement in conditions such as insomnia, digestive problems and general well-being. Aromatherapy can be done side by side with any medications you may be taking, and it has had no side effects.

smell stimulates the mind and increases the hormone, so aromatic scent powerful enough to restore a sense of positive thinking and reduce mood. You can get these aromatic senses through different methods of massage, inhalation through the candle, as bath oils or it blows the air fresheners. All these form aromatic scents are easily available and are as easy to use.

Using aromatherapy for depression will provide you with lots of relaxation uplift mood, ease mental fatigue and insomnia. It will help reduce all symptoms of depression and you will notice a great improvement in the conditions of rising from depression as poor digestion, weakness, fatigue, negative emotions, etc. deep bath in aromatherapy oil gives you freshness and soothe your mind. Massage done with essential oils help you melt away the fatigue and negative thoughts and uplift your mood. The smell rising from the candles and diffusers promotes a sense of ease and happy atmosphere all around that will definitely keep your worries away. Courses in aromatherapy depression will follow with drugs to help you achieve good health, increase your energy and give you peace of mind!

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Aromatherapy for Common Ailments

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Aromatherapy works in Several Ways to combat common

ailments. Essential oils containment molecules That once

Applied or dispersed through the air trigger nasal

receptors to send healing messages to the brain. The brain

then experiences changes of chemistry That tell your body

to feel relaxed, cheered or numb to pain.

A common physical complaint Today is arthritis. A blend of

a couple of drops each of clove, ginger and peppermint oils

dispersed in eight ounces of a carrier oil Such as almond,

olive or jojoba Can be worked manually Into the Areas That

feel sore. These oils have the effect of cooling hot spots

in the body and Bringing oxygenated blood to the affected

Area. Tea tree oil Can also be used along with geranium

or lavender oil to heal cold sores. Mixed with chamomile

oil it is an Effective remedy for eczema.

Essential oils are also very Effective When it comes to

soothing the pain of muscle soreness. You Can mix a few

drops Any one of the Following oils in 8 ounces of a

carrier oil and add themself to a bath or rub themself directly

into the skin: balsam fir, pine, juniper, ginger, cloves,

peppermint or rosemary.

Many aromatherapy oils are extremely Effective When it

comes to diminishing the pain of headache or curing Them

all together. Basil, lavender, peppermint, eucalyptus,

neroli (orange blossom) or linden blossom oil Either

diffused through a room or rubbed on the Temples and neck

Can greatly relieve headache pain That Seems to be caused

by stress or tension. Headache That are Provoked by sinus

problems are effectively relieved by diffusion of basil,

clove, eucalyptus, frankincense, lemon, lavender, juniper,

pine or rosemary oils. If the headache is believed to have

Hormonal a cause, chamomile, clary sage, geranium, jasmine

or lavender may relieve it.

Tea tree oil Can be overbought in commercial preparations or

made Into an oil by yourself by diluting two or three drops

of the essential oil Into eight ounces of a carrier oil

Such as witch hazel or aloe vera. This oil can then used to

heal and Disinfectants small cuts, scrapes, bruises, insect

bites and bee stings. Tea tree oil Can also be used along

with geranium or lavender oil to heal cold sores.

Aromatherapy Can also be used to treat nausea. This is

effectively done simply by rubbing a blend of peppermint

and ginger oils in a circular motion on your stomach and

pulse points or by anointing a handkerchief with a few

drops so That You Can sniff the aroma while on a road trip.

Did you know that aromatherapy oils Can also be used to

relieve Jet Lag and hangovers too? Oils That are very

Effective for warding off That feeling like you overdid it

are peppermint, orange, clary sage, geranium, eucalyptus,

ginger and basil. The optimum cure would be a preparation

That you would blend yourself in almond oil called

“hangover helper”

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How to make your own aromatherapy bath and body products, and begin Spa Products Business

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Want to learn to make your own bath products? Custom Bath Products is a great way to ensure that you are not putting harmful chemicals and artificial materials in the body. When you begin to create your own bath oils, bath salts, soaps, lotions and facial treatments, you will discover that you can start making your own custom Bath and Body Recipes from scratch, with products found in your kitchen. Not only are natural products prayed a great way to avoid the subject, but they make great gifts, home decor and can even be the beginning of a profitable home business. Place homemade products in decorative bottles to enjoy, give as gifts or sell for profit!

It’s pretty easy to make your own aromatherapy bath products. Once you know a few basic ingredients and technology, there is no danger of creative products that you can do! You can really turn your bathroom turn into a luxurious bath Spa Retreat. Learn to make your own bath products is easy and fun! Below are some ideas for Bath Stuff you can do. A great sampling Homemade Bath Products. Many recipes can be changed to make your own Vegan skin care products.

Make your own cosmetics devices.

Natural Bath & Body Care Recipes to help you get started below. You can also use some natural body care recipes on how to make your own body care products, such as bath salts with sea salts, Dead Sea salts and Epsom salts. You may also start a specific business by learning how to make homemade Aromatherapy Bath Salts, facials, hand cream or many other natural skin care products.

Why not make your own bath products? … These recipes for natural bath products are sure to leave you feeling refreshed. Make your own aromatherapy bath product recipes start with the …

Make Your Own Bath product …

relax your mind and body with these bath products recipe you can make at home . Do not worry about the harmful chemicals that may be in store bought products. You can create your own natural bath and beauty products at home

Bath and Body Recipes

Cucumber Facial Mask Recipe (cleansing and moisturizing)

1 tbsp. instant nonfat dry milk

1/2 peeled cucumber

1 tsp. plain yogurt

Put all ingredients in a blender and mix well until smooth. Apply to your face (avoiding the eyes). Leave on for 15-20 minutes, then rinse off. Mix a fresh batch for each application.

beeswax Coconut Hand Cream Recipe

¼ cup beeswax

3 tablespoons baby oil

¼ cup coconut

1/3 cup glycerin

Melt beeswax. and coconut oil over a double boiler. Add remaining ingredients and heat until the mixture is smooth, about 4 to 5 minutes. Pour into a container while still hot as it will harden as it cools. Makes about 1 cup.

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Aromatherapy Blend – The Perfect Mix to heal the body and mind

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Aromatherapy treatment and not only the company of beautiful fragrances. This is one of the oldest and most useful formula to heal mental and emotional well-being of the people. The base of it is with essential oils that have received antibiotics, pheromones and cell regenerating agents that help nourish and protect the living plants. They strengthen the immune system and the plant when they are extracted from plants and used by us; we can also get their healing power within us. When you’re doing aromatherapy blend, you are definitely going to enjoy the charm as this not only delight but is very useful too. You can have different essential oils into one pot and can get the benefits of all of them together.

Popular method of using aromatherapy essential oil mixtures is the vapouriser. But when put directly into the body through massage, spritzer, bathing, gargle and inhalation, they are more useful.

There are many advantages of using blends of aromatherapy oils. You can get cured and wholesome holistic well-being. For some problems related to the mind and body, you can use them. Sometimes essential oil mixture used to cure pain, sometimes they work as antiseptic, then for relaxation, skin care treatments for immune stimulation, making massage pregnant women and children and for many for being.

Some of the incredibly relaxing oils are chamomile and lavender while encouraging oils are bergamot and lemon. A careful blend of these oils are able to make much difference if you follow, they blend very well and come out sweet fruity aroma that is very relaxing and soothing for both mind and body. Some of these oils are stimulating and invigorating while others are soothing and energizing.

Basil, Cypress, Eucalyptus, fir needle, ginger, grapefruit, Juniper Berry, Lavender, Lemon are encouraging oil and cedar wood, chamomile, frankincense, jasmine, lavender, neroli, patchouli, rose oils are soothing. Again, citrus oils, including bergamot, grapefruit, Limon, lime, orange, and tangerine oil which serve very well when you are applying for something that is refreshing and acts as an anti odor agent.

Aromatherapy blend can be used in everyday life to bring out the natural healing. These are sure to charm healthy body and mind. What matters here is just a perfect combination.

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Aromatherapy Favorites – Beautiful Rose Oil

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Ah, Wonderful Rose Oil

If it is the aroma that more individuals find effective than others, it is the oil of rose. Scent is divinely sweet, rich, and deeply floral – only extract the most revered flower scene. Although rose is renown for it’s fragrance, the flower actually contains very little aromatic oil by weight. Some 60,000 roses need to distill one ounce of oil, or about 60 roses in fall, a fact which brings the seemly high cost of rose oil into perspective.

The Flower of Love

The hardy nature of the thorny rose bush and the magnificent beauty of the flower is to make it a dream hort cultura art is. The genus Rosa has some 150 species spread throughout the world, grown in a backyard garden grandmother’s, in vast areas of the Valley of Roses Bulgaria, and everywhere in between.

Roses have somewhat unique past, peppered with interesting stories and extravagant displays of affection. Association flower with devotion was perhaps most wonderfully expressed during the Roman Empire, with banquet halls that carpeted with petals. Cleopatra once received her beloved Marc Antony in a room literally knee-deep in rose petals – how’s that for greeting? Roses are an excellent symbol of love, given dear ones through the ages as a confirmation of true affection. It is no wonder flower oil has great healing properties, both physically and emotionally, for the human heart.

health benefits Rose

With it’s considerable therapeutic and aesthetic value, the ‘queen of flowers’ had a special place in medicine and perfumery in the ancient civilizations of Persia, Egypt, India, Greece and Rome. The modern healing tradition of the extract of rose began in the 17th century with the writings Enska physician Nicholas Culpeper. The herbalist described the use of red roses to strengthen the heart, it’s cooling and astringent actions, and its effect on headaches and tired eyes. Maybe inspiring it is used as a beauty tonic ‘par-excellence’, he went on to suggest it is used as a remedy for various skin complaints.

In aromatherapy, the psychological effects wondrous for those with a broken heart, or other emotional wounds. Rose oil calms and supports heart center, inspiring a sense of happiness and well-being. When rejection or loss has injured one’s ability to love and nurture, either themselves or those around them rose oil can bring sweet and gentle comfort and allow an emotional ‘reopening’.

Using Aromatherapy

It is the Bulgarian Damask rose, or Rosa Dama Cena, usually used in aromatherapy. The oil of this 36-petaled beauty is available in two forms: “Otto”, or true essential oil, and “absolute”. Harvest of the flowers occurs in the early morning, before the sun’s rays has warmed away the aroma. Rose otto is made in a two-stage steam distillation; first distillation gives the essential oil and a lot of ‘rose water. The water is again distilled, producing an oil which is combined with that from the first distillation.

Absolute is made by another method as a whole. Similar to the way to ‘effleurage’ (the pressing of petals in fat to produce a concentrate), the flowers are processed in a solvent, a wax-like ‘concrete’ for the production. The second extraction of the concrete, rose absolute is yielded. This method is significantly more efficient than steam distillation, producing nearly 7 pounds of oil per 10,000 pounds of roses (distillation yield £ 1 oil per 10,000 pounds of roses), with a corresponding lower cost. Does one produce better oil? It is certainly the case; but some argue that traces of solvent are likely to be in the absolute, others keep warm distillation will not result in a true representation of the flower. And as with either method, quality and impact of the oil varies with experience and care manufacturer -. The answer truly lies with the individual and the application of

Use Rose

Oil of rose can be utilized in various ways; it is very gentle, being suitable for use on the skin ‘neat’, in massage oil, and in a bath, and the diffuser. As a perfume, the absolute can be worn directly on the skin – it is “reliable” quality fragrance can be out for hours. For use in medicine for the emotions, a dilution of 10% of the Otto or absolute in jojoba oil is often used, being massaged into the heart of the station – a diffuser is very effective for this purpose as well. Absolute or otto can also be added in small amounts to any skin cream, although with home-made natural recipe is often nice. Rose water or hydrosol, the water comes from the distillation process of rose Otto, also can be used directly on the skin, with a mild astringent and toning properties.

A rose and lavender facial cream can be made using the following formula:

Melt ½ ounce of beeswax in 4 ounces of jojoba using a double boiler. Add 3 ounces of distilled water in a thin stream while stirring vigorously with wire whisk. Remove from heat and continue stirring while adding 20 drops of rose oil (absolute or Otto) and 15 drops of lavender. Allow to cool, then enjoy this wonderful homemade cream for sensitive skin.

There are of course many ways to enjoy rose oil’s benefits. It is revered on many levels, from pure aesthetic aromatic beauty, physiological healing and emotional uplifting. True rose oil, with great depth and sweetness, is easily appreciated by almost all who experience this natural wonder.

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Managing ADHD with Aromatherapy

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Whether you are a parent of a child with ADHD or adult living with her manager ADHD from day to day can be difficult to say the least. ADHD and ADD (now known as ADHD – inattentive with DSM-IV) can be done to complete simple tasks, daily events and duties of a never ending series of frustrating experiences.

Knowing and understanding what ADHD is plays a key role in managing it and the person’s life. From a child’s perspective, they are aware and understand what the diagnosis means and how it affects their lives; However, they still have the mentality of a child and can get stuck in thinking that their medication is going to fix everything. As adults we have the understanding that the disclosure is not a one stop solution and work still needs to not only get on track, but to be on track.

Every bit of help is one step closer to manage the challenges that ADHD creates and aromatherapy should not be overlooked when devising approach to it. There are a variety of essential oils that help lead the mind to focus and concentration

· Basil – Basil promotes concentration and working with purpose. Often people with ADHD are of high intelligence, but the inability to hone in on the task at hand prevents their ability to shine through. Basil helps guide the mind to work with the intent of

· cardamom -. One of the characteristics of cardamoms’ includes capacity caused calm and distress, which allows the mind to experience clarity, provide the ability to better concentrate the feeling motivated. When one suffers frustration inability to successfully complete the project, these are the assets that they are willing to come into their lives

· Juniper -. Juniper roots aids to relive mental fatigue. It creates a sense of peace and enlightenment as relaxation and stress already experienced the lack completed the ADHD causes. It also brings to life a sense of enlightenment, enhancing the creativity of the individual. The feeling of inner peace and peace can meditation easier to settle in when there is a desire to delve deep into ourselves and find beauty and creativity that has been hidden by cloud ADHD.

· Rosemary – Rosemary is the mother of all oils because it aids in everything from improving clarity, to awaken creativity, facilitate better memory. When a person has ADHD moving Mile minute, it is almost impossible to focus on any one. Submersion in a fragrance that will help to calm the mind and remember what needs to be maintained is important.

· Ylang Ylang – ylang ylang lends relive the fear, panic and anxiety that one to see the big picture and be able to sustain a clear, concise thoughts. When these mental obstacles are removed, the intelligence can kick into high gear and achievement comes easily.

This is a select group of oils that can lead to a higher quality of life are the day to day complications that ADHD creates. These oils can be used alone, or some combination of mixing; try a few combinations to find the combination that you find both enjoyable and effective. Take some time to read about and / or consult with a professional who can help you to find a retailer that carries high quality oils to ensure that you get the best results.

Whether you choose to take advantage of air diffuser (the preferred method to use aromatherapy to help ADHD children) or topical (as always, essential oils should not be used on the body undiluted), the use of aromatherapy can be a life change for those who have lived and try relief from spiritual bondage that ADHD can be.

young or old, make the most of your innate talents and abilities that we have is not always easy. By integrating aromatherapy in the management of ADHD, it provides the ability to remove this barrier and increase the power of what is often described as stable mental set back by many, and most other weak.

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About Aromatherapy Recipes – A Beginners’ Guide

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If you are interested in the art of aromatherapy, it is just the right place for you to start learning about aromatherapy recipes this article. Odour has authority in our system, it is very able to make a strong emotional response. In fact, the smell is one of the most powerful and also the most underestimated our senses! Aromatherapy today is widely used in various medical reasons, and has immediate subtle effect on our body, mind and spirit!

A Do-It-Yourself Art

The correct use of smell can help in relaxation, providing rest, sedate or even stimulate! Although the list seems a bit difficult and complicated to learn in the beginning, with all the different essential oils, bath salts and even aromatic candles, you’ll find that you can easily get the hang of aromatherapy recipes with a little patience and dedication. And very soon you will be concocting your own recipes Aromatherapy for bath salts and massage oil!

Many people are under the misconception that aromatherapy involves complex use strange piece of equipment and as a complex process! They could not be more wrong! The entire mystery about aromatherapy recipes can be explained with a few basic guidelines for mixing oils and some examples.

basics Create smell

The first step, obviously, is to determine what kind of impact you need from the smell. As mentioned above, aromatherapy recipes can be made in various applications – whether you need to relax after a long, tiring day at work; or to get rid of these stubborn backaches or migraines; or sensual massage for your love. Aromatherapy oils can be used for different moods at different times, and also for medicinal purposes.

Once you have decided what you need recipe, you need to look up the essential oils that create this mood or have the effect you want. A simple rule of thumb, about aromatherapy recipes, is to always use similar oils together in a recipe. For example, if you want a soothing floral essence bath oil, you can mix Lavender and Rose in any basic carrier oil. If you want something spicy and invigorating, you can use citrus scent along with myrrh.

To make room fresheners, add 20-30 drops of essential oils, such as lemon or pine, the ounce of distilled water in a spritzer, a simple spray bottle easily found at any drug store. Bath salts are another easy recipe to prepare. Mix just 10 drops of your favorite essential oil with 2 cups of bath salt, like Epsom salts, and add a few drops of moisturizing carrier oil.

points to remember

An important thing to know about aromatherapy recipes is that these oils are highly volatile and unstable, and they are very sensitive to ultraviolet radiation. Also, they react with the plastic. So you should always use a glass or porcelain bowl or bottle to mix and store essential aromatherapy oils.

should be borne in mind is that a lot of essential oils can cause skin irritation. So always be careful in mixing no more than 10 drops of essential oil ounce carrier oil. And not all aromatherapy oils are safe to use on children. So consult a certified aroma-therapist to learn how to use the material safely and for a better understanding of aromatherapy recipes.

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Essential oils Restore Voice

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I always refer essential oils that small miracle of God. They have helped me so many times. Here is a case study of one such occasion when I was able to help a young mother has her voice restored.

Teresa is married, 36 year old mother of two children, ages 5 and 13. She was diagnosed with multiple sclerosis three years. It has caused great fatigue and pain in her limbs. A little over a year ago, she lived in Vancouver, she began having trouble with her voice. She had many bouts of sore throat, so one day she lost her voice for no apparent reason and she could barely speak in two weeks, but her neck was not sore at the time.

she saw her family doctor referred her to the Ear, nose and throat specialist who said she had vocal nodules. They are compared with callouses on his hands. The nodes were large and organized and could be removed with a laser. She was told that it was a simple process.

She and her family were just in the throws of moving to California so she had to postpone the surgery. Once in the new home, she returned to BC for the operation.

The microscope illumination “Sections A and B are similar show benign squamous cell epithelium lining mucosa. The submucosa shows mucoid degeneration and some lymphocytes and eosinophils consistent with vocal chord nodules.”

She was advised to not speak for two weeks, which was very difficult for her young family to care for and a personality that likes to be given.

After returning home, her voice got worse and it was sometimes very painful to talk.

She saw an ear, nose and throat specialist in California who told her vocal cords had been damaged by the laser and was not likely to do themselves.

She went to Voice Surgeon who said it was a treatment that could improve her voice only, but it would take 3 to 4 months before any improvement.

I spoke with Teresa in the phone and she was desperate. Her voice was scratchy, she could barely speak and had to end the conversation quickly. My thought was, “Teresa has had enough to contend with, with debilitating effects of M / S. What can I do to help her regain her voice and ease her throat?”

I prepared blend of incense Boswellia Carter (calming the mind and emotions), thyme, Thymus vulgaris (tonic, stimulant, anti-spasmodic), Cypress, Cupressus sempervirens (general rejuvenating the nervous system) and cajeput Melaleuca cajeputi (laryngitis), and advised her to take it once a day, applied liberally on her neck and chest. I also sent her a bottle of pure sandalwood Santas album essential oils and told her to apply 1 or 2 drops to her throat twice a day.

The results were amazing! Within a few days the voice of Teresa was over and she had no further problems with it. It’s over a year ago now.

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Starting your own small business in Aromatherapy – Tips and ideas

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If you have a passion in aromatherapy and enjoy a mix of essential oils, or if you’re still making your own mixtures, start your own small business in aromatherapy can be a possible venture.

What’s good about it is you can do it online or you can also set up a small shop specializing in aromatherapy oils. Any way you decide to do aromatherapy business, you need to keep in mind some important considerations before you finally start your own small business

-. Make a plan. In any business, large or small, you need to set up a basic business plan for how the business will be run. Determine goals and objectives, your market, the cost of investment that you need, as well as your suppliers raw products. It is important in business to maintain your supply but not too much so you will not be disappointed customers. Here are some details about what you need to do to start up a business

-. Know what to sell. True, you are in aromatherapy company, but you need to determine which specific products that you are selling – it would be lotions, soaps, massage oils? You must make your own aromatherapy favorite recipes? You must also provide services

– Know your competitors. One of the main requirements to start your own small business is to know your competitors. Do your research and find out what they are selling. If you are thinking of selling online, it is more likely to have many competitors. But do not worry, there are also many opportunities online and the market is wide. If you can make your own fragrance formula is not sold to a competitor, which would be better

-. Carried out extensive research on the subject. Passion will not work without the knowledge and work, and if you want to install products different from your competitors, you must do your homework -. Research

– Establish accounting system. This will help you keep track of profits and losses. In any business, the first months will probably not make as much profit because you are still working on fixed your investments, so be patient

-. Set up your online store. Starting your own small business online would need to set up your website, including the mode of payment, as well as to create traffic to your site. You can hire a freelance web designer who can do all these jobs for you. You can also designate a place at home as your home office for at least the identity of your business

-. Decide on packaging, advertising and promotion. Decide on a catchy brand and decide how you present your product that will appeal to your market. Also decide how you want to advertise and promote your products. There are cheap online advertising methods that you can take advantage of and you can also speak about aromatherapy so you can get customer

-. Destinations shipping and delivery service for your products. You can allow pick-up of your products or you can also ship and return them. If you are an online business you will most likely be in shipping, so find cheaper options in the shipment of goods.

Starting your own small business in aromatherapy could be easy, especially if you already have a passion for the subject. It is important also that you just do not sell, but also test the products so you can always give satisfaction to customers.

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