We live in an environment that is constantly polluted. There are cars that emit gases that enter our bodies through our part of the respiratory system. Toothpaste directory may contain an amount of fluorine which is not secure. Water supply directory may also contain amounts of chlorine. These materials are there in very small doses but continuously consuming it eventually leads to a situation where our body ends contains too many toxins. With toxins in our body, there are likely to eventually fall ill.
food we eat in this industrialized world is also full of additives which may not necessarily be good for the health of the body. Unfortunately, for the sake of safeguarding the food anymore, big giant companies do not mind adding at least a small amount of food.
Toxic substances do not just come from our environment. Our body sometimes produces toxins associated with our state of mind. Whenever our body feels emotionally charged it can dissolve substances that make us feel irritated.
This is why it is important to detoxify our body as often as possible for a healthy life. The good news is that there are really easy ways to detoxify our body. Simple things like just drink clean water can help the liver and kidneys in excreting the toxins. Also by practicing often you can speed up the flow of toxins out of the body through sweat or waste.
Exercise and drink plenty of water is already a good start for the body to get rid of a certain amount of toxins but there are even better ways to help the body out. You can, for example, rely on aromatherapy. Aromatherapy is the art of using plant oils to cleanse the body and at the same time bring it into the position and condition.
There are two popular ways to use essential oils to push away the body of toxins. They are either through inhalation or massage. Plant oils are made up of certain specific substances affect the mood of people. When these molecules in the human body massage or inhaled, they get nervous system and affect the hypothalamus. This part of the brain affects the hormonal system concerned. Hormonal system again affects mood, stress level and metabolism of an individual.
Essential oils help the body to release the right amount of certain hormones, which in turn can help the body cleanse itself.
As previously scent of essential oils can be used to cleanse the body by inhalation. One way to do that is to use the oil and mix it with some wax to make candles. When the candle is lit up, burning wax releases the aroma of essential oils that goes into the brain and has an appropriate value.
Some oils used in the formulation of aromatherapy candles to help with detoxing include Rosemary, Mandarin, Lemongrass and Juniper Berry.
Another way to use essential oils is by massaging the body with them. Once the oil is in contact with the human body molecules are able to pass through the skin and into the bloodstream. In just a few hours of massage, the body is completely detoxified.
The way it works is through the lymphatic system. Lymphatic system is part of the human body that makes sure that the toxins in the body are flushed out. With the help of essential oils, functional lymphatic system is improved and the body will find it even easier to clean themselves
There are different oils are used to achieve different objectives. Here are some of them
Lemongrass :. The oil extracted from the plant lemongrass can be used to deal with inflammation. When the human body releases certain toxins the body parts affected by the toxins become inflamed and that is where lemongrass essential oils can help. This same oil has antimicrobial and antiseptic properties so it can be used to kill germs and clean wounds
Mandarin Oil :. If you are dealing with skin problems that oil may help. It is used to rejuvenate the skin cells. The skin is exposed daily to all kinds of drugs, some artificial, some natural. At the end of the skin can be affected by all chemicals it is exposed. Mandarin is good for fighting all kinds of infections of the skin. Even those suffering from stretch marks and acne can use Mandarin essential oils to help cure it
Rosemary :. One of the most popular essential oils used in aromatherapy is Rosemary because it has so many health benefits. Speaking of toxic waste, Rosemary helps people who suffer from bad breath to restore the buccal health. The same oil is also used to give the skin a better tone and remote wipe. You can also use this oil to clean your respiratory tract. The oil can also be used to deal with breathing problems like the flu, allergies, sore throats and colds. Paracelsus physician involved with herbal medicines in the sixteenth century, believed that rosemary oil had the ability to heal organs such as the liver and even the heart of
Juniper Berry :. The juniper berry oil has been used for centuries from the time of ancient Egypt to the time of the Greek empire. It is still used today to treat diseases such as arthritis, rheumatism, gout, menstrual problems and many others. A good massage with this oil can help relieve mental tension, anxiety, and drowsiness. It has many different uses so it all depends on what you want to use it for.
There are many other essential oils out there that can be used to cleanse the body and bring better health. If you want to buy yourself some massage oil or aromatherapy candle you can take a look online to find some really interesting products.