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Aromatherapy is a method of using aromatic oils that have been distilled from plants to awaken a sense of well-being both physically and mentally. It has been shown safe and correct use to benefit the physical and mental well-being.
There are many aromatherapy oils used in aromatherapy art and this is too long to list here. However, there are many benefits to be had from aromatherapy oils you need to understand that there may be some drawbacks for use in aromatherapy although many say that there are more benefits.
There are two ways in which essential oils are used in aromatherapy. These are by inhalation and by applying to your skin.
Inhaling aromatherapy oils is where the vapor release oil is inhaled into the lungs. This is believed to encourage the brain and cause a reaction to the oil. It is also believed that there is a physical condition, inhaling cloud directly into the lungs. Remember that security is very important and always follow the manufacturer’s instructions by a reaction, possibly very serious may occur. It is important to remember to consult a trained specialist before aromatherapy oils.
Another method of using aromatherapy oils in the use of the skin. It is believed that when the oil is applied to the skin and is absorbed into the bloodstream and is useful for many health, beauty and health. Again, I must emphasize the security aspects of the aromatherapy oils are usually very strong and it is important that they are always diluted before using them. Diluting the carrier oil is needed and these are oils like grape seed oil, almond oil and apricot kernel oil.
Another way that aromatherapy oils can be used to act as an insect repellent. We are all familiar with the use of Citronella in candles. I think this is great as a way to keep the bugs at bay.
Aromatherapy oils can also be mixed and this can be done with the carrier base, but not always. Combination oils can have even more benefits in aromatherapy as they offer them a mix of uses. The Internet has many sites where you will be able to find recipes for mixing different oils using their listed as well.
The term aromatherapy is a relatively recent phrase first thought to have been used in the 20th century, but the practice of aromatherapy has been around for well over 1000 years.
Egyptians are thought to have developed a way of distilling oil from cedar and Chinese have used plant and herbal incense from a very long time they burned to give a feeling of well-being.
René-Maurice Gattefossé, a Frenchman, is first thought to have used the term aromatherapy after he supposedly had a nasty burn the next liquid to hand which turned out to be oil distilled from lavender. This wound healed quickly and it did not scare. This began in-depth research of his oils.
We are now becoming aware of natural products after we have relied on synthetic drugs for years and aromatherapy is growing in popularity. Most of us prefer to use natural products such as aromatherapy oils to sooth and heal our minds and bodies. Gattefossé told, Long Live Aromatherapy, but he said it in his French homeland. The use of essential oils for aromatherapy is normal and is a great way to help calm and truth troubled 21st century lives.
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